Here’s how to prepare it in the easily way:
2 inches ginger
1 cup chopped of pineapple
1 whole grapefruit
How to prepare:
All ingredients put into the blender and mix them well.
How to use it:
Consume this healthy drink on a daily basis, before eating.
Cucumber: is a strong diuretic, and it prevents the development of kidney stones. Furthermore, it fights the negative consequences of uric acid, and thus prevent inflammation due to gout, asthma or arthritis.
It is alkalizing and eliminating the crystallized of uric acid in the joints.
Ginger: has many advantages, that relieves inflammation and helps a lot in detoxification of the body.
Pineapple: contains bromelain, which has a powerful anti-inflammatory properties, and effectively soothes pain.
Grapefruit: It is rich in vitamin C, and ascorbic acid, as a pain reliever, also has calcium, which will be helpful in the treatment of osteoarthritis.