We must admit that is hard to avoid unhealthy food, although we know the consequences.
This 3 day treatment will clean your body, detoxify it, and it will reduce the desire for unhealthy food.
Two days before treatment, you must stop consuming dairy products, because they can slow digesting. Also, some dairy products contain toxins.
• The night before, you should drink 1 cup of tea. Choose an herbal laxative tea that will help in cleaning, because during this process of detoxification, your lungs must not be overloaded by blockages.
• In the morning drink lemon juice made from 2 lemons and 1/2 cup of water. Drink it before breakfast.
This drink will help in digestion of alkaline foods. Also will regenerate your lungs.
• After breakfast drink 1.5 cup of grapefruit juice. If you like pineapple more, you can use pineapple juice instead. Both these juices are rich in antioxidants.
• Between the breakfast and the lunch you need to drink 1.5 cup of pure carrot juice. Carrot juice will help in alkalizing your blood. Carrots are rich in beta-carotene and when they are consumed, the body turns them into vitamin A.
• With your lunch you should drink a juice from celery, sea greens, parsley, spinach and carrots. All of these foods are rich in potassium.
Drink 1.5 cup of this juice. Potassium is great in cleaning the body.
• An hour before the dinner, drink one cup of tea. It should be mucus-cleansing tea, because it is rich in rose hips, ginger and peppermint. They are good against mucus build up, congestion and stuffy nose.
• Before bed, the final juice you should drink is cranberry juice. Drink 340 ml of pure juice. The cranberries help against bacterial infections in the lungs.
They are also beneficial for the blood and urine, because they are strong antioxidants.
Repeat this treatment for 3 days. You will remove all toxins, fat and water. Your body will be completely detoxified and you will clean your lungs also.