We can truly say that this miraculous water is your best weapon in the fight against spring allergies. Spring is here and that means that it’s time of the year when allergies strike. Nasal irrigation is what will help you get rid of the dust and pollen that cause itching and sneezing.
Prepare your miraculous water, clean your nasal cavity and say goodbye to your allergies!
Mix 1 tbsp. marshmallow root with a glass of cold water. Let it sit for 2-3 hours. After 3 hours, strain the liquid and use the liquid to wash your nasal cavity.
This herbal mixture is perfect for fighting spring allergies.
- 25gr. nettle
- 15gr. rose hip
- 10gr. elderberries
- 15gr. mallow
- 10gr. spurge
- 10gr. marigold
- 10gr. thyme
Mix all the herbs. Put 2 tbsp. of the mixture in a pot with cold water. Put the pot on the stove and leave it until the water starts boiling. Remove the pot from the stove and let it sit for 10 minutes. Strain the tea, add some honey and drink it throughout the day.
Extra tip: Before leaving your home apply some olive oil or marigold oil (also known as calendula) on your nose, this will prevent the entry of the allergens in the nose.