This kind of a diet is very effective for people who want to lose weight faster and maintain the weight loss. This mixture of almond milk and tea will flush the toxins and other waste of your body. Only one day of taking this drink will help you to lose 4 pounds and get rid of the harmful substances in your body. You should not be on this diet more than twice a month. It is not recommended for people who suffer from certain kidney disease, mil allergy, low pressure or gallbladder. Make sure to consult with your doctor if you are suffering from chronic diseases.
How to Prepare the Drink?
- 2 tablespoons of green tea
- 5 liters almond milk (low fat)
Make sure to buy the green tea from a health food store. Do not consume the green tea in filter bag because it will not yield positive results. Bring the milk to a boil and then let it cool down to 70 degrees (it should be hot but not that much). Then, add the 2 tablespoons of green tea. Cover the mixture and leave it for 20 minutes. Finally, sieve it and drink it during the day. Have a cup of this drink every two hours. It is highly recommendable to drink 2 liters of water throughout the day because the water itself controls the body’s balance. It may sound weird but with this drink, hunger will be your last worry.