This means that if you have an acidic environment in your body you’re at higher risk of cancer.
And not only cancer but a number of other diseases as well like osteoporosis, diabetes, heart disease and many other chronic diseases which are prevalent today.
This recipe is very simple, and you just need 5 minutes from your time.
Drinking alkaline water can be of great help with improving or keeping your health.
This water has a higher pH level than regular drinking water and many believe that it can neutralize the acid in your body.
Normal drinking water is generally a neutral pH of 7 while water generally has a pH of 8 or 9. You can find this type of water in many grocery or health food stores, and you can also prepare it at home.
You will need:
- 1 organic lemon (washed and sliced)
- 2l purified water
- 1 tablespoon Himalayan salt ( you can find it in any healthy food store)
In a glass jar filled with purified water add the lemon slices, but do not squeeze out the juice, and add the Himalayan salt.
Cover the jar and leave it overnight at room temperature.
Drink 3 glasses of alkaline water first thing in the morning on an empty stomach.