Are you ready to damage your liver by consuming this drink? think over it

Do you know the story of a mother who damaged her liver by consuming  the drink called ‘red bull” in bulk daily? It is easy to get used to bad habits  but, once you become an addict to that, it is hard to get rid of that. 
effects of alchohol on your organs
In fact,  she started with one or two cans daily, but attracted by the taste of the  drink, she started drinking around twenty cans daily and this caused great  damage to her liver.

At one stage, that woman was admitted to the hospital with acute pain in  her stomach and she was forced to give up her addiction towards the drink  while in hospital. Later, an MRI scan clearly revealed that her liver was  found to be double in size than the normal one. This result helped the  doctors to come to a conclusion that she is an alcoholic and a drunkard,  even though it is not so.

A simple statistics revealed that she had spent more than a lakh of rupees  on the drink “red bull” and it was also found that a large number of empty  cans were scattered in all parts of her house.

Medical history shows that if a person is in the habit of consuming  excessive alcohol, it will contribute fibrosis leading to cirrhosis and these  stages can cause inflammation of the liver. In fact, diet laden with sugar  can accumulate and build up  in the liver and later this can be the reason
for the inflammation of the liver.

On enquiry by the doctors, that particular woman accepted that she used to  buy the “red bull” cans in bulk and multi packets from the supermarket. She  always wanted to have a buffer stock of the drink, stored in the refrigerator  for ready use, and this has encouraged her to drink more and more on a  daily basis.

She confessed that she would start drinking the first can of “red bull” in two  or three sips and the second won she decides to last longer.

The woman never cared to take essential drinks other than “red bull” and  this has resulted in abnormal increase in her weight apart from the damage  done to her liver. Excessive weight may also lead to other health problems  such as heart attack, hypertension, mental stress and the like.

The health experts all over the world opined that the drink “red bull”contains  about eighty milligrams of caffeine and actually a cup of coffee contains an  equal quantity of caffeine too. It is also true that excessive consumption of  any drink will lead to complications and ill health. It is an established fact  that energy drinks should be moderately used as one among the parts of  balanced diet and this will result in leading a healthy lifestyle.

Our aim should be to lead a healthy life and this could be achieved by  adopting the practices of taking balanced and healthy diet, as suggested by  dieticians and doing recommended workouts on a regular basis.


This Is Why You Need To Massage Your Feet Every Night Before Bed

Massage therapy is one of the best medicinal tools for many disease and conditions. The method works by applying pressure on certain points on the body which relaxes the mind and body. Reflexology is a type of massage therapy that relies on massaging points on the hands and feet that have a positive effect on your overall health. These points are related to various organs and massaging them can treat different conditions and even improve your libido.Heres-Why-You-Should-Massage-Your-Feet-Every-Night-Before-Going-To-Bed

Foot massage can treat different illnesses, improve your circulation, enhance sleep patterns, regulate your digestion, treat edema and restless leg syndrome and improve your skin health. For example, massaging your big toe affects the brain and lungs, while massaging your other fingers can reduce toothache. Massaging the pinky toe relieves earaches, which shows how beneficial can foot massage be.


Wash Your Face With This 3-Ingredient Apple Cider Vinegar Mixture to Look YEARS Younger in Days

Face Wash RecipesFaceWash1-750x440

 Foaming Face Wash for All Skin types:


    1. Coconut oil – ½ tsp
    2. Castile soap – ⅓ cup
    3. Filtered or distilled water – ⅔ cup
    4. Lavender essential oil – 10-15 drops.


Swirl the ingredients in a small bowl until everything is blended. Take an empty container (I like to reuse empty soap dispensers for this) and pour your mixture in.

Face wash for acne prone or oily skin:


    1. ½ cup organic honey
    2. ¼ cup Apple cider vinegar
    3. 10 drops of tea tree oil


Mix all of the ingredients, put it into a dispenser. When using it, take a little bit and massage it onto the face. Wipe it off with a moist cotton ball and then wash your face.

 Face cleanser for dry skin:


    1. 1 tablespoon almond oil
    2. 1 cup mild castile soap
    3. 20 drops Jasmine fragrance
    4. 1 cup distilled water


Mix all of the ingredients together in a small bowl until everything is blended. Pour it into a dispenser bottle.

Face wash gel for dry or oily skin:


    1. ¼ cup aloe vera gel
    2. 1 or 2 tsp sweet almond oil
    3. a few drops of your choice of essential oil (optional)


Swirl all of the ingredients together in a small bowl until well mixed. Pour into a dispenser bottle. For oily skin, substitute almond oil with liquid castile soap.

Basic face wash:


    1. ½ cup liquid castile soap
    2. 1 – 2 tbsp. oil
    3. 10 drops of essential oil


Mix all of the ingredients in a bowl. Pour this mixture into an empty dispenser. For oily skin, substitute oils for aloe vera gel (See above recipe). You can optionally add coffee grounds to this mixture to make it into an exfoliating cleanser.


Slimming Drinks For Those Who Want To Lose A Lot Of Weight!

Do you want to shed that excess weight in the shortest possible time? Here are 2 sure-shot drinks that will help you lose weight naturally. These drinks ensure guaranteed results.slimming-drinks-for-those-who-want-to-lose-a-lot-of-weight-750x440

1st Drink

Ginger has always been known for boosting our digestive and burning fat fast. It helps in boosting our metabolism by more than 20 percent, while also removing harmful toxins. You must also make it a part of your diet, especially if you want to lose weight.

Besides burning fat, ginger also gives a boost to our skin’s complexion. It keeps our skin looking young. This ginger tea can also be used for washing your face. All you have to do is use just once a week and it will give you a refreshing look.


Use the following method to prepare your fat-burning ginger tea.

Slice the ginger root and add it into a thermos with hot water. Drink it through the day. You may drink this tea any time or 30 minutes before meals.

Drink this tea everyday if you want to lose a lot of fat as quickly as possible. It is recommended to take a break after a few days.

2nd Drink

The second fat-loss drink also contains ginger. You will need the following ingredients for this drink:

– Ginger root (grated) – 1 tsp

– Lemon – 1

– Cucumber – 1

– Lime – 1

– Mint leaves – 12

– Water – 1 liter

How to Prepare?

Peel the cucumber and shred them into thin pieces. Also slice the lime, lemon and ginger. Mix all these ingredients and add to a bottle containing 2 liters of water. Also add the mint leaves into the bottle. Leave this mixture overnight in the refrigerator. Start drinking 3 glasses everyday. Make sure to take 1 glass in the morning and 1 before meals.

All these ingredients are considered super foods in boosting our metabolism. It will help you achieve a flat tummy, a stronger immune system and feel rejuvenated without having to starve yourself.

Both these drinks will burn fats and make you feel younger and healthier!

Make sure to share your results!

Source :


Prevent Stomach Bloating and Cancer With This Turmeric Honey Tonic

This turmeric tonic tea is restorative and preventive; it has far reaching health benefits for just about everyone.  This being said there still are people who dislike this tea even though the effects are amazing. A nutritionist consultant explained that she is trying to find other ways to get her patients to consume turmeric or another herb that is prescribed.  When teas are a no go, Tonics are an amazing alternative.naturalmedicineteam-225

How to make turmeric tonic?

Ingredients for turmeric tonic recipe:

1 teaspoon raw honey
1 teaspoon fresh squeezed lemon
1 teaspoon turmeric
1/4 teaspoon cayenne pepper

Before explaining the procedure to making this let me explain the benefits you can receive from these ingredients.


Turmeric is a super food that has an unstoppable force because it contains curcumin, which is the main active ingredient. This root, which comes most popular in the form of a spice.  Turmeric has the ability to fight off two of the worst diseases, cancer and heart disease. It can do this by its powerful anti inflammatory and antioxidant properties.  It has been proven that turmeric is effective in treating depression, certain cancer, arthritis and heart disease.

Cayenne Pepper

Despite being SPICY- cayenne pepper has powerful soothing and purifying properties. Cayenne pepper is anti-fungal, anti-bacterial, anti-inflammatory, breaks mucus down, stimulates digestion, thins blood clots, stimulates circulation, and has cancer fighting properties. Ultimately, cayenne pepper is proven to help fight and prevent colds and the flu, high blood pressure, heart disease, stroke, ulcers, stomach and digestive issues, certain cancers, migraines and joint related ailments.


Lemons are full of antioxidants, potassium and vitamin C, they are also natures internal cleanser. When lemons are fresh squeezed into a juice it can creates an alkaline internal environment which will boost digestive enzymes. Lemon juice is also capable of boosting the immune system; balance pH levels, detoxifying and can help reduce the risk of cancers. It can also prevent kidney stones from forming.

Raw Honey

Truly raw honey (and I’m not talking about the plastic bear bottle) is unprocessed and contains large naturally occurring amounts of vitamins (A, B-complex, C, D, E, K), minerals and trace elements (magnesium, sulfur, phosphorus, iron, calcium, chlorine, potassium, iodine, sodium, copper, and manganese). It’s like a sweet and natural vitamin. Raw honey with its antioxidants, antimicrobial and antibacterial properties also contains bee pollen and propolis. Raw honey has a long history of medicinal use stemming from a variety of ancient cultures from the Egyptians to the Greeks. Ultimately raw honey kills bacteria and germs, boosts the immune system, acts as an anti-inflammatory, provides energy, can help prevent seasonal allergies and acts as a natural vitamin.

When combined, these ingredients make a powerful daily tonic effective in fighting a host of ailments.


  1. Mix together 1 teaspoon of raw honey and fresh squeezed lemon juice.
  2. Wait until the lemon juice has dissolved into the honey.
  3. Add the turmeric and cayenne pepper
  4. Mix all together.

Another option is to combine with a cup of your favorite fruit juice or tea, if you find you’re averse to the taste.


Do not stop the use of any prescribed medication without first consulting a healthcare professional. This post is not intended to diagnose or cure any diseases. Eastern medicine is a wonderful compliment to allopathic medicine.