This Herb Improves Eyesight Even in People Older Than 70 Years. Solves Problems With the Eyes, Vision and Eye Pressure !


Hildamus is a researcher who was able to improve vision even in those people who are older than 70 or 80 years.Eyebright is still available and helpful remedy for those one who are having problems wth struggling with vision and eye diseases,no matter if it appears due to ageing or it is just infection.

Composition and healing properties of the eyebright

Vitamin C,Glycoside rinantin,essential oil,Eufrastan acid and bitter substances are contained in eyebright.But the alternative medicine has also recognized eyesight as a excellent remedy for people who are having eye infections,destroying viruses,accelerating the healing and bacteria in their eyes.

Here is what eyebright can help with:

Eye infection
Inflammation of tear ducts
Infection of the eyes
Inflammation of the eyelid
Dry eyes
Eye fatigue
Irritation as a result f prolonged computer use
Inflammation of the cornea

Improve your eyesight with tea and compresses

If you notice any eye-related problems use a plant’s fresh juice or a dry variant.Fresh eyebright juice is also a natural substitut for eye drops which you just need to dilute it with distilled water and 2 drops per eye.

Mix 2 dl of boiling water and half a teaspoon of dry eyebright material and then leave it to stay for 3-5 minutes.Needless to say that the dry variant can be used in order to prepare tea that can rinse your eye.With this mxture you should rinse your eyes 2 or 3 times per day.

Compress for treating sty

You have to pour 200 ml of boiling water over 3 tablespoons of dry eyebright material and then let it to stay for about 10 minutes.After this just wrap the strained eyebright in gauze and place it on the stye.Leave it to stay or 5 minutes because after 5 minutes tha warmth of the compress will act therapeutically and will boost the healing process.

Tea – helps to improve eyesight

Pout 2 dl of boiling water over 3 tablespoons of fry eyebright and leave them for about 15 minutes.

3 times a day drnk a cup of tea(drink it unsweetened).

Treating other ailments

Eyebright is also very helpul with other health problems beside eye-related ailments.Bronchitis,rhinitis and flu can also be treated.

Eyebright can relieve stomach pain and digestive problems.Despite this it can also treat fever allergy and it can reduce eye burning,watering and redness in the eyes.It is also very effective,so it can help you with insomnia,headaches and anxiety.Nicotine,alcohol and poisoning can e treated.


Remove All Toxins From the Body in 3 Days: A Method That Prevents Cancer, Removes Fat and Excess Water!


Although we are all aware that processed and unhealthy foods do much harm to our body and health, it is somehow hard to completely avoid them. This 3 day-cleansing treatment will help you change your diet, reduce the desire for processed foods and detoxify your body.

 Two days before you start with the treatment, you ought to stop consuming dairy products, as they are slowly digested and can prevent the cleansing treatment. Before you start cleansing your lungs, your body must be clean from toxins found in dairy products.

The night before you start with the cleansing method, you need to drink 1 cup of herbal laxative (e.g. Black Forest) tea, as it will help in cleaning the intestines from toxins that can cause constipation. Your lungs shouldn’t be overloaded by blockages in the body during the process of detoxification.

The next morning, prepare a drink with lemon juice from 2 whole lemons and a 1/2 cup of water and drink it before breakfast. This will help in digestion of powerful alkaline foods which, on the other hand, will help your lungs to regenerate.

 Then, you need to drink 1.5 cup of grapefruit juice when you consume your breakfast. If you do not like the taste of this juice, you may replace it with pineapple juice or dilute it with fresh water. Both these juices, grapefruit and pineapple juice, are rich in antioxidants that keep the health of your respiratory system.

Moreover, between your breakfast and your lunch, drink 1 to 1.5 of pure carrot juice. This juice will aid in alkalizing your blood during the detoxification treatment. Carrots are beneficial for the respiratory tract, since they are rich in beta-carotene which the body turns into vitamin A.

Next, prepare a juice rich in potassium, by squeezing celery, parsley, sea greens, carrots and spinach. Drink 1.5 cups of potassium juice with your lunch, as potassium is powerful antioxidant which is great for cleaning the body, especially if consumed as a liquid. Also, you can substitute this juice with pure Noni juice mixed with one cup of water. You can buy Noni juice in healthy food stores.

In the evening, drink 1 cup of mucus-cleansing tea an hour before dinner. This tea is rich in ginger, rose hips and peppermint, which are amazing against mucus build up, stuffy nose and congestion. You can also find this tea in supermarkets and healthy food stores.

Afterwards, before going to bed, drink 340ml of pure cranberry juice. The cranberry juice helps against bacteria in the lungs which can cause infection. Cranberries are potent antioxidants, which are extremely beneficial for your blood and urine.

The procedure is the same during the 3 day of the treatment. The results will be invaluable: eliminated toxins, fat and water, clean lungs and completely detoxified body!



Four in five heart disease patients may be being denied life-saving treatment, study finds

Up to four in five Britons suffering from a potentially deadly heart condition may be being denied life-saving treatment, a study has found.3344619_heart-disease-NEWS-large_trans++qVzuuqpFlyLIwiB6NTmJwfSVWeZ_vEN7c6bHu2jJnT8

The research, which tracked 15,000 UK heart failure patients for two years, suggests thousands of lives could be being shortened because of NHS failures to adhere to cardiac guidelines.

One in five people will develop heart failure – the term used when the heart becomes less effective at pumping blood around the body – within their lifetime, and it carries a high risk of early death.

Prescription rates of therapies must increase, and therapies must be prescribed at higher doses, to reduce hospitalisations and help these patients live longerDr Pardeep Jhund

More than half a million people are estimated to suffer from the condition and it is the leading cause of hospital admissions for over 65s.Under European guidelines, patients suffering from heart failure are supposed to be given a combination of drugs, costing pennies per pill, which used correctly have been shown to improve survival ratesby up to a quarter.

However, just 20 per cent of cases appeared to be receiving the right mix of medications at the right doses, the 2009 to 2011 study led by University of Glasgow found.

Presenting the findings at the European Society of Cardiology Congress in Rome, lead author Dr Pardeep Jhund, a cardiologist at the University of Glasgow, said: “Our results highlight that rates of hospital admissions and deaths in patients with heart failure remain substantial.

New appeal to look out for symptoms of lung and heart diseasePlay!02:45

“Evidence-based, guideline-recommended therapies are underused, and used at lower doses than those shown to be effective. Prescription rates of therapies must increase, and therapies must be prescribed at higher doses, to reduce hospitalisations and help these patients live longer.”The research, funded by drugmaker Novartis, found that just 57 per cent of patients were prescribed a beta-blocker, which costs as little as 3p a tablet and reduces stress on the heart, and 31 per cent were given a mineralocorticoid receptor antagonist, which costs 6p a pill.

Only 80 per cent were given an ACE inhibitor, at 3p a tablet, or an ARB angiotensin receptor blocker, at 28p a pill – and of these most were given the wrong dose.

Prof Jeremy Pearson, the associate medical director at the British Heart Foundation, said: “This demonstrates that doctors may not have been as astute as they should have in providing the most up-to-date evidence-based therapies, leading to some heart failure patients not be being optimally treated.”

He said some doctors might not be up to date, and wrongly think that older patients would not benefit from the drugs, when in fact the medication should be considered case by case.




Daily Detox: Turmeric Lemon Water Recipe

Starting your day with lukewarm lemon water is one of the best things you can do for your body. Lemons are loaded with vitamin C, B, calcium, iron, magnesium, potassium, enzymes, antioxidants, and fibers. Next to adding a host of healthy nutrients, it also kick-starts digestion, boosts the immune system, fights inflammation, and hydrates and energizes the body.57c47d001700001308c76388

To make this healthy morning habit even better, I recently started to add turmeric too. In addition to getting the amazing benefits of lukewarm lemon water, turmeric will turn it into a nutrient-dense, cleansing energy drink.

What turmeric-lemon water can do for you:

Boost anti-inflammatory properties of lemon water. Curcumin, or turmeric’s active compound, is a potent anti-inflammatory compound which matches the effectiveness of many over-the-counter anti-inflammatory drugs.
Improve brain power. Lemons are an excellent source of brain-boosting potassium and magnesium, while turmeric has been found to reduce the risk of cognitive disorders such as dementia and Alzheimer’s.

Antioxidant activity. Both lemon and turmeric possess strong antioxidant activity to keep your skin in perfect condition and keep tumors at bay.

Improve digestion. Eating or drinking turmeric on a daily basis stimulates the gallbladder, reduces bloating and gas, and prevents inflammation of the digestive tract, while lemon juice helps to loosen and flush out toxins from the digestive system.

Heart-friendly. Curcumin reduces LDL (or bad) cholesterol, prevents blood clotting, and removes plaque build-ups in the arteries.

Weight-loss aid. Lemons stoke the metabolic fire, which helps you to burn more calories from the food you eat.

Cleansing properties. Lemons and turmeric stimulate your liver to produce more enzymes. It enables the liver to work more efficiently in eliminating toxins and waste materials.

Turmeric Lemon Water Recipe

1 glass lukewarm water

¼ teaspoon turmeric powder or grated turmeric root

Juice of ½ lemon

Pinch of black pepper (to increases turmeric’s bioavailability)

Honey or maple syrup to taste (optional)

A pinch of cinnamon (optional: for extra anti-diabetic effect)

Add lemon juice, black pepper, turmeric, honey, and cinnamon to a glass of lukewarm water. Drink first thing in the morning on an empty stomach for the best energizing effect. Stir constantly while drinking to avoid all turmeric to sink to the bottom of the glass.

This article was previously published on


Do You Need Healthy And Shining Skin? Start Using This Natural Ingredient

Everyone is aware that skin is the largest organ of the human body and it  adds beauty to the body structure. Therefore, it is a must to maintain your  skin in a proper manner. Skin is the external indicator to know whether you  are keeping your body in good condition or not.
Skin is the last organ to get the supplements that we encourage our body  through sustenance and water. The skin shows its issues from diversified  points of view. There is a clear indication on the skin whether it is dull, dry,  sleek or aroused and there is one zest that can deal with the side effects  and it is nothing but the ginger root,  which is a natural zest and very
important in directing skin issues.


At some point, one may feel irritation of the skin and heaps of inflammation  of skin and this may be due to overproduction of oil. On noticing this, you  prepare a cup of tea blended with ginger and a small piece of nectar to  sweeten the tea. The ginger root contains mitigating specialists including  gingerols and shogaol. hen you consume this drink, you will feel that
irritation is diminished gradually.


We are aware that vitamin D is the vital requirement for human body. ut,  over exposure to the ultra violet rays of the brightening Sun may cause  cancer. hen you are compelled to expose your body to the Sun, it is  always better to use ginger face cover. To prepare this use a little bit of  water, lemon uice and ginger root powder and mix them and connect it to  your face. ou will feel really youthful and get back shining and healthy  skin.


Just like aloe vera, ginger also plays its role in healing external wounds on  your skin and recuperate them within a reasonable time. The combination  of ginger root powder and an admissible quantity of water can be applied  on any skin inury. In addition to the medicines, this paste will accelerate
the curing of the wounds in quick time.

The above fact had been proved when inured rats are applied with this
mixture of ginger root powder and water. It was found that the wounds
werecured and the inuries recuperated in quicker
time than it did with the  corticosteroid.

There is always a natural method for treating some illness and external  wounds apart from medical treatment. There is nothing wrong in using  natural resources and medicinal plants in treating certain illness and  inuries. Like turmeric paste, ginger root is also a medicinal plant, which can  be used in various forms such as preparing tea for internal use and for
preparing ointment for external use.

We are blessed with numerous medicinal plants and it is always better to  use natural medicines prepared with such plants and take care of our skin.
One must understand that nature has given us many natural methods to  take care of our skin and body and these are the best medicines when
compared to using steroids and other creams.


Are you ready to damage your liver by consuming this drink? think over it

Do you know the story of a mother who damaged her liver by consuming  the drink called ‘red bull” in bulk daily? It is easy to get used to bad habits  but, once you become an addict to that, it is hard to get rid of that. 
effects of alchohol on your organs
In fact,  she started with one or two cans daily, but attracted by the taste of the  drink, she started drinking around twenty cans daily and this caused great  damage to her liver.

At one stage, that woman was admitted to the hospital with acute pain in  her stomach and she was forced to give up her addiction towards the drink  while in hospital. Later, an MRI scan clearly revealed that her liver was  found to be double in size than the normal one. This result helped the  doctors to come to a conclusion that she is an alcoholic and a drunkard,  even though it is not so.

A simple statistics revealed that she had spent more than a lakh of rupees  on the drink “red bull” and it was also found that a large number of empty  cans were scattered in all parts of her house.

Medical history shows that if a person is in the habit of consuming  excessive alcohol, it will contribute fibrosis leading to cirrhosis and these  stages can cause inflammation of the liver. In fact, diet laden with sugar  can accumulate and build up  in the liver and later this can be the reason
for the inflammation of the liver.

On enquiry by the doctors, that particular woman accepted that she used to  buy the “red bull” cans in bulk and multi packets from the supermarket. She  always wanted to have a buffer stock of the drink, stored in the refrigerator  for ready use, and this has encouraged her to drink more and more on a  daily basis.

She confessed that she would start drinking the first can of “red bull” in two  or three sips and the second won she decides to last longer.

The woman never cared to take essential drinks other than “red bull” and  this has resulted in abnormal increase in her weight apart from the damage  done to her liver. Excessive weight may also lead to other health problems  such as heart attack, hypertension, mental stress and the like.

The health experts all over the world opined that the drink “red bull”contains  about eighty milligrams of caffeine and actually a cup of coffee contains an  equal quantity of caffeine too. It is also true that excessive consumption of  any drink will lead to complications and ill health. It is an established fact  that energy drinks should be moderately used as one among the parts of  balanced diet and this will result in leading a healthy lifestyle.

Our aim should be to lead a healthy life and this could be achieved by  adopting the practices of taking balanced and healthy diet, as suggested by  dieticians and doing recommended workouts on a regular basis.


This Is Why You Need To Massage Your Feet Every Night Before Bed

Massage therapy is one of the best medicinal tools for many disease and conditions. The method works by applying pressure on certain points on the body which relaxes the mind and body. Reflexology is a type of massage therapy that relies on massaging points on the hands and feet that have a positive effect on your overall health. These points are related to various organs and massaging them can treat different conditions and even improve your libido.Heres-Why-You-Should-Massage-Your-Feet-Every-Night-Before-Going-To-Bed

Foot massage can treat different illnesses, improve your circulation, enhance sleep patterns, regulate your digestion, treat edema and restless leg syndrome and improve your skin health. For example, massaging your big toe affects the brain and lungs, while massaging your other fingers can reduce toothache. Massaging the pinky toe relieves earaches, which shows how beneficial can foot massage be.


Wash Your Face With This 3-Ingredient Apple Cider Vinegar Mixture to Look YEARS Younger in Days

Face Wash RecipesFaceWash1-750x440

 Foaming Face Wash for All Skin types:


    1. Coconut oil – ½ tsp
    2. Castile soap – ⅓ cup
    3. Filtered or distilled water – ⅔ cup
    4. Lavender essential oil – 10-15 drops.


Swirl the ingredients in a small bowl until everything is blended. Take an empty container (I like to reuse empty soap dispensers for this) and pour your mixture in.

Face wash for acne prone or oily skin:


    1. ½ cup organic honey
    2. ¼ cup Apple cider vinegar
    3. 10 drops of tea tree oil


Mix all of the ingredients, put it into a dispenser. When using it, take a little bit and massage it onto the face. Wipe it off with a moist cotton ball and then wash your face.

 Face cleanser for dry skin:


    1. 1 tablespoon almond oil
    2. 1 cup mild castile soap
    3. 20 drops Jasmine fragrance
    4. 1 cup distilled water


Mix all of the ingredients together in a small bowl until everything is blended. Pour it into a dispenser bottle.

Face wash gel for dry or oily skin:


    1. ¼ cup aloe vera gel
    2. 1 or 2 tsp sweet almond oil
    3. a few drops of your choice of essential oil (optional)


Swirl all of the ingredients together in a small bowl until well mixed. Pour into a dispenser bottle. For oily skin, substitute almond oil with liquid castile soap.

Basic face wash:


    1. ½ cup liquid castile soap
    2. 1 – 2 tbsp. oil
    3. 10 drops of essential oil


Mix all of the ingredients in a bowl. Pour this mixture into an empty dispenser. For oily skin, substitute oils for aloe vera gel (See above recipe). You can optionally add coffee grounds to this mixture to make it into an exfoliating cleanser.


Slimming Drinks For Those Who Want To Lose A Lot Of Weight!

Do you want to shed that excess weight in the shortest possible time? Here are 2 sure-shot drinks that will help you lose weight naturally. These drinks ensure guaranteed results.slimming-drinks-for-those-who-want-to-lose-a-lot-of-weight-750x440

1st Drink

Ginger has always been known for boosting our digestive and burning fat fast. It helps in boosting our metabolism by more than 20 percent, while also removing harmful toxins. You must also make it a part of your diet, especially if you want to lose weight.

Besides burning fat, ginger also gives a boost to our skin’s complexion. It keeps our skin looking young. This ginger tea can also be used for washing your face. All you have to do is use just once a week and it will give you a refreshing look.


Use the following method to prepare your fat-burning ginger tea.

Slice the ginger root and add it into a thermos with hot water. Drink it through the day. You may drink this tea any time or 30 minutes before meals.

Drink this tea everyday if you want to lose a lot of fat as quickly as possible. It is recommended to take a break after a few days.

2nd Drink

The second fat-loss drink also contains ginger. You will need the following ingredients for this drink:

– Ginger root (grated) – 1 tsp

– Lemon – 1

– Cucumber – 1

– Lime – 1

– Mint leaves – 12

– Water – 1 liter

How to Prepare?

Peel the cucumber and shred them into thin pieces. Also slice the lime, lemon and ginger. Mix all these ingredients and add to a bottle containing 2 liters of water. Also add the mint leaves into the bottle. Leave this mixture overnight in the refrigerator. Start drinking 3 glasses everyday. Make sure to take 1 glass in the morning and 1 before meals.

All these ingredients are considered super foods in boosting our metabolism. It will help you achieve a flat tummy, a stronger immune system and feel rejuvenated without having to starve yourself.

Both these drinks will burn fats and make you feel younger and healthier!

Make sure to share your results!

Source :


Prevent Stomach Bloating and Cancer With This Turmeric Honey Tonic

This turmeric tonic tea is restorative and preventive; it has far reaching health benefits for just about everyone.  This being said there still are people who dislike this tea even though the effects are amazing. A nutritionist consultant explained that she is trying to find other ways to get her patients to consume turmeric or another herb that is prescribed.  When teas are a no go, Tonics are an amazing alternative.naturalmedicineteam-225

How to make turmeric tonic?

Ingredients for turmeric tonic recipe:

1 teaspoon raw honey
1 teaspoon fresh squeezed lemon
1 teaspoon turmeric
1/4 teaspoon cayenne pepper

Before explaining the procedure to making this let me explain the benefits you can receive from these ingredients.


Turmeric is a super food that has an unstoppable force because it contains curcumin, which is the main active ingredient. This root, which comes most popular in the form of a spice.  Turmeric has the ability to fight off two of the worst diseases, cancer and heart disease. It can do this by its powerful anti inflammatory and antioxidant properties.  It has been proven that turmeric is effective in treating depression, certain cancer, arthritis and heart disease.

Cayenne Pepper

Despite being SPICY- cayenne pepper has powerful soothing and purifying properties. Cayenne pepper is anti-fungal, anti-bacterial, anti-inflammatory, breaks mucus down, stimulates digestion, thins blood clots, stimulates circulation, and has cancer fighting properties. Ultimately, cayenne pepper is proven to help fight and prevent colds and the flu, high blood pressure, heart disease, stroke, ulcers, stomach and digestive issues, certain cancers, migraines and joint related ailments.


Lemons are full of antioxidants, potassium and vitamin C, they are also natures internal cleanser. When lemons are fresh squeezed into a juice it can creates an alkaline internal environment which will boost digestive enzymes. Lemon juice is also capable of boosting the immune system; balance pH levels, detoxifying and can help reduce the risk of cancers. It can also prevent kidney stones from forming.

Raw Honey

Truly raw honey (and I’m not talking about the plastic bear bottle) is unprocessed and contains large naturally occurring amounts of vitamins (A, B-complex, C, D, E, K), minerals and trace elements (magnesium, sulfur, phosphorus, iron, calcium, chlorine, potassium, iodine, sodium, copper, and manganese). It’s like a sweet and natural vitamin. Raw honey with its antioxidants, antimicrobial and antibacterial properties also contains bee pollen and propolis. Raw honey has a long history of medicinal use stemming from a variety of ancient cultures from the Egyptians to the Greeks. Ultimately raw honey kills bacteria and germs, boosts the immune system, acts as an anti-inflammatory, provides energy, can help prevent seasonal allergies and acts as a natural vitamin.

When combined, these ingredients make a powerful daily tonic effective in fighting a host of ailments.


  1. Mix together 1 teaspoon of raw honey and fresh squeezed lemon juice.
  2. Wait until the lemon juice has dissolved into the honey.
  3. Add the turmeric and cayenne pepper
  4. Mix all together.

Another option is to combine with a cup of your favorite fruit juice or tea, if you find you’re averse to the taste.


Do not stop the use of any prescribed medication without first consulting a healthcare professional. This post is not intended to diagnose or cure any diseases. Eastern medicine is a wonderful compliment to allopathic medicine.



Lung cancer is the second most common type of cancer in men and women (after prostate for men and breast for women). Men and women suffer from different lung cancer types so its symptoms and warning signs wary, so it is very important to look for symptoms specific for your sex.20-Early-Warning-Signs-Of-Lung-Cancer-That-Women-Should-Never-Ignore

Lung cancer in women

This type of cancer is called adenocarcinoma and it spreads on the outer part of the lungs. The symptoms are less obvious than in the other types of lung cancer. The tumor can become large in many cases and it can spread throughout the body before being detected.

Some of the early symptoms are:

  • Back and shoulder pain;
  • Shortness of breath while exercising;
  • Once the cancer grows the following symptoms appear:
  • Increased mucus and change in color;
  • Chest, shoulder, and back pain;
  • Persistent cough;
  • Coughing blood;
  • Coughing up phlegm or mucus with blood;
  • Harsh sound while breathing;
  • Shortness of breath.

This type of cancer is really hard to detect. It spreads to other body parts and it may be noticed only when it reaches the most advanced stages.

The symptoms can be felt in different body parts like bones, liver, lymph nodes, and the adrenal glands once it is spread in such a manner and cause some other symptoms like:

  • Headaches;
  • Fatigue;
  • Loss of muscle mass;
  • Appetite loss and unexplained weight loss;
  • Blood clots;
  • Neck or face swelling;
  • Loss of memory;
  • Bone fractures that are not caused by accidental injury;
  • Joint or bone pain.

Lung cancer in men

Squamous cell carcinomas developed in men are known as non-small cell lung cancer. It develops in the central part of the lungs, near the main airway (bronchus), resulting in obstruction of air and leading to symptoms related obviously to lung cancer compared to the most commonly experienced by women.

These are some of the symptoms:

  • Wheezing;
  • Repeated lung infections like bronchitis or pneumonia;
  • Chronic cough.

Symptoms common of lung cancer in men obstruct the airway more than the condition in women, but according to many studies, men overlook the symptoms because of their smoking habits.

It is highly significant not to overlook the warning signs even though the symptoms of lung cancer may seem obvious. It is also very important to reduce the risks of lung cancer at all costs and unfortunately for some addictive smokers, this includes smoking, too.


Consume This Drink Every Night and Say Goodbye to Belly Fat

The drink we are about to present here reduces stomach fat naturally and without any physical effort. Also it strengthens the abdominal muscles, sculpts the body, promotes immunity, detoxifies the body and flushes toxins from the liver. This amazing drink is created of natural ingredients with strong slimming properties, and it will only take a couple of days to start noticing the results!Make-Lemon-or-Lime-Water-Step-8-Version-2-678x381

Here’s the recipe for this miraculous drink that will help you lose belly fat:

You’ll need:

• 1 cup of pineapple chunks
• 1 lemon
• 6 mint leaves
• 2 cm long grated ginger root
• 2 cups water

Method of preparation:

Mix all the ingredients in a blender to get the juice. It is best to drink this beverage in the evening to achieve best results.

Benefits of the ingredients:

All ingredients in this drink have slimming properties.

Lemon is well known for its digestive properties. It prevents the storage of toxins and fat formation in the organism. Including lemon into your diet is recommended for body’s detoxification and losing weight.

Pineapple is high in minerals (potassium, iron, sodium, calcium), vitamins, fiber and an enzyme bromelain, which makes it a great fat burner.

Ginger is known as a strong anti-inflammatory agent, but it is also very efficient as a slimming ally. It boosts metabolism and help burn fat. Ginger is also good as an appetite suppressant and to help with digestion.

Finally, mint is well known for its antiseptic and digestive properties, it relaxes the muscles, stimulates the perspiration and tones the body. Mint is also high in antioxidants and contains iron and vitamin E.



Speed Up Weight Loss And Balance PH With This 2-Minute Morning Trick!

Squeeze half a lemon and mix it with a glass of water at room temperature. Drink this every morning on an empty stomach.Lemon-Water1hjg-678x381

Lemon Water Health Benefits

  • Speeds up weight loss
  • Relieves constipation
  • Reduces bloating
  • Regulates pH balance in your body
  • Boosts the immune system
  • Removes acne & blemishes
  • Improves digestive function
  • Replaces lost electrolytes during exercise
  • Eases joint inflammation & pain

Lemon water is very low in calories – 25 calories in a glass to be more specific. On the other hand, it’s one of the healthiest drinks you can have because it provides your body with vitamin C, potassium, calcium, pectin fiber, and traces of vitamin A and iron.



Heal Your Body And Skin With Papaya

Papaya is a native fruit from CentralAmerica with its buttery consistency and sweet taste, has attained widespread popularity. This is a fruit which you come to love once you develop a taste for it. It is not everyone’s favorite, but those who love it find it hard to get by a morning without digging into a bowl of freshly cubed papayas. The orange-coloured flesh is very tempting indeed, but what puts most people off, is the slightly bitter aftertaste that accompanies the otherwise sweet fruit. Cristopher Columbus called it as “The Fruit of Angels”.sweet-papaya-on-the-dish-with-green-papaya-leaf-678x381

Papayas are rich in Vitamin C, Antioxidants, and various other nutrients. Papayas contain papain, an enzyme similar to the digestive juice pepsin; papain extract is marketed as a meat tenderizer.

Health Benefits

Digestion – The enzyme papain present in papaya is known to aid digestion by breaking down proteins. Therefore, a glass of papaya juice is often recommended as a home remedy for digestion-related problems or constipation.

Helps fight heart disease – In addition to Vitamin C and beta-carotene, papayas are a good source of vitamins E and A; these antioxidants help limit the oxidization of cholesterol in the bloodstream, which is associated with a lower risk of heart attack and stroke.

 Anti-inflammatory – Apart from papain, papaya also contains other effective enzymes that help against inflammation and promote healing of burns.

Diabetes – Many researchers have found that the consumption of raw papaya could help maintain blood sugar level and cholesterol because of the high fiber content, thereby keeping a check on diabetes. According to a study done by the Centre of Excellence for Biomedical and Biomaterials Research at the Mauritius University, green tea and fermented papaya work together as preventive means for diabetes. In some parts of India, especially the North East, papaya flowers are locally used as a preventive measure against diabetes. The bitter flowers are lightly sautéed in a little oil and consumed as a side to rice on a regular basis.

Immunity – Papaya is a great source of vitamin A, B, C, and K and is known as an excellent immunity booster. It is great for the growth of body tissues, including hair and skin. It helps in maintaining collagen, the structural protein of connective tissues. It is said that a medium-sized papaya could provide you double your daily requirement of vitamins.

Keeps arthritis at bay – A study of more than 20,000people found that those who consumed the lowest amounts of vitamin C–rich foods were more than three times likely to develop arthritis than those who consumed higher amounts. One papaya provides more than twice the daily dose.

Lowers cholesterol – Papaya is rich in fiber, Vitamin C, and antioxidants which prevent cholesterol build up in your arteries. Too much cholesterol build-up can lead to several heart diseases including heart attack and hypertension.

Help reduce stress – After working hard for the whole day, it is a good idea to come home to a plate papayas. The wonder fruit is rich in several nutrients like Vitamin C which can keep you free from stress. According to a study conducted by the University of Alabama, found that 200 mg of Vitamin C can help regulate the flow of stress hormones in rats




Everyone knows the feeling when you can’t fit into your favorite clothes and you are freaking out.juiceWhat can you do to get rid of extra pounds?

Well, let’s see: you can do sports,You can visit a beauty salon, you can cut down on your meals… or you can find a healthy way to lose weight extremely fast.

The healthiest way to lose those extra pounds and stop worrying about the way you look is this one:

This is the perfect juice for you!

Why juice is great for people who cannot follow complicated diets?

The National Cancer Institute recently began a campaign with one simple goal – to make people EAT MORE VEGETABLES AND FRUITS. Specifically, the recommendation was to eat three servings of vegetables and five servings of fruit a day, and their reasoning was simple:
A diet high in vegetables and fruits is able to prevent or cure a wide range of ailments!
Here we have several tips that will quickly persuade you to go “juice-addicted”:

  1. It’s an easy way to get more fruits and veggies into your diet, especially if you are not big into vegetables and fruits. A diet rich in raw and organic foods will bring the best health benefits for you!
  2. Fresh juices are a great source of enzymes. In fact, one of the key features of the juice is the “freshness”. If the food is cooked at temperatures above 114 degrees, the enzymes have been destroyed by the heat. The enzymes are still viable when you drink the juice, since the produce is juiced raw.

  1. The metabolism slows down, when you go to bed and fall asleep. That is the reason why we suggest drinking juice in the evening: it will help you burn calories and boost your metabolism while you are sleeping.

Juiced vegies and fruits increase your metabolism real fast, so you won’t even notice the unnecessary fat loss.


  • 2 tbsp. parsley (chopped)
  • 1 tsp. ginger (grated)
  • 1 lemon (squeezed)
  • a handful of spinach
  • 2 glasses of water

How to prepare:

Place all of the ingredients in a juicer and juice it. Once you prepare the juice, it’s best to prepare the juice, it’s best to drink it the same day you make it, for food safety. Yet, consume it in a period of 2 hours, don’t drink immediately the whole amount.

Drinking this juice every evening will prevent water retention, will help you get rid of the unwanted toxins in your body, will suppress appetite, will control food cravings of all kinds and will keep you safe from constipation, which is one of the main reasons for gaining extra weight.
You can simply juice your dinner or supper, instead of falling into the trap of disappointment.



Miraculous Remedy Against Cancer – 10 000 Times Stronger Than Chemotherapy!

Lemon is a miraculous fruit which kills cancer cells. It is ten thousand times stronger than chemotherapy. Lemon is a natural remedy with which you can never make a mistake because it does not have any harmful effects on the body. The only problem is finding lemon which is not treated with chemicals. You can consume lemon in different ways. You can eat the fruit or make a juice out of it. However, the best way to use lemon in order to treat cancer is to mix the juice with hot water.96aa7460110c93f1f1e2bbc39098bd65

Lemon is attributed with numerous medicinal properties. It contains high content of vitamin C, vitamin A, B, B2, potassium, calcium, pectin and sodium. This healthy fruit’s bark contains essential oil. Lemon juice containing citric and phosphoric acid. Consuming lemon juice is the first home remedy for removing stomach pain and constipation. Even though it has sour taste, when used with hot water it works well on the stomach.

Lemon possesses great calming effect when it comes to dealing with cough, reducing mucus and sore throat. It is recommended for treating and relieving the symptoms of asthma. Lemon stimulates kidney and urinary excretion. Of all the citrus fruits, lemon contains the highest percentage of citrates that naturally stop the formation of kidney stones. Lemon is great natural antiseptic, relieves irritation. If you have a problem with acne, all you need to do is apply little bit of lemon juice directly onto them and then a few minutes later to wash your face with lukewarm water. Lemon also possesses antibacterial properties. It also helps treat bacterial and fungal infections as well as various parasites. Act positively when it comes to dealing with nerve disorders, regulates high blood pressure and has antidepressant effects.

However, the biggest secret is that lemon can cure cancer. It creates alkaline environment in the body, and cancer cells cannot survive in this kind of environment. Twenty years of laboratory tests have proven that lemon destroys malignant cells in twelve types of cancer, including cancer of the colon, breast, prostate and pancreas.
It has been proven that lemon’s ingredients are ten thousand times more effective than chemotherapeutic drugs in reducing the growth of malignant cells. But, lemon, unlike chemotherapy kills only cancer cells and does not affect healthy cells.
Why we learn all this now? It is because there are major pharmaceutical laboratories interested in producing synthetic versions that brings them high earnings.


Hello everyone, how are you today? Well, can I ask you a simple question – do you wake up exhausted every day (in the morning) and don’t have the energy for anything? If your answer is yes, then you’re in the right place!Squeeze-1-Lemon-Mix-it-with-1-Tbs.-of-Olive-Oil-and-You’ll-Use-This-Mixture-to-The-Rest-of-Your-Life-300x160

And, now you probably ask yourself – why? Well, that’s easy to answer – because in this article we’re going to show you the best mixture of olive oil and lemon, which will help you detox and cleanse your body from all harmful toxins. You should definitely try this homemade remedy! It will cleanse your body from all harmful toxins, and you will feel refreshed and full of energy!

The experts say that many people around the world use this mixture since ancient times – to treat and prevent many different health problems. And trust me, you will be amazed when you find out what a simple tablespoon of olive oil and lemon can do for your health. Olive oil – this super healthy oil is a basic part of the always beneficialMEDITERRANEAN DIET. This amazing oil provides essential fatty acids that allow us to confront, for example, the so-called bad cholesterol; it is also an excellent way to cleanse the body of toxins. It was called liquid gold by the Greeks and Romans who appreciated its value. Olive oil should be an essential element in our daily diet. Lemon – well, we can easily say that lemon is one of the healthiest fruits on the planet. It’s loaded with many healthy nutrients, vitamins, antioxidants and it can provide many health bene fits.

You should also know that olive oil and lemon are used individually as health and beauty remedies and, in combination, for a variety of conditions and health complaints. Olive oil is a natural oil derived from the olive fruit. Because extra virgin olive oil only requires minimal treatment and handling during the extraction process, nutrients are preserved, and the pure oil is rich in minerals and vitamins. I really think that we all know that lemons are vitamin C-rich and provide vitamin B, proteins, potassium, carbohydrates and phosphorous. Lemons also contain flavonoids, which have antioxidant qualities! And, when you combine these 2 powerful ingredients together – you will make the most-powerful combo, which you can use it to treat and prevent many different health problems! Well guys, this means one thing – you should definitely try this powerful combo! You will be amazed by the results!

Note: you should also know that the experts say that you can use this powerful combo to treat and prevent many different health problems, such as:

  1. To Fight Constipation

How this works – well, if you combine olive oil with lemon, you will make a powerful lubricant for the digestive mucus and in turn activate the function of the liver and gallbladder. You should also know that this simple, but extremely effective remedy protects us from the inside, acting as a powerful antioxidant able to get rid of toxins, purify and care for the body. All this activates digestion and helps in eliminating everything that we do not need.

  1. Against Cardiovascular Problems

As we mentioned before, this super healthy oil is loaded with fatty acids, which are extremely important for our body to reactivate the circulation and remove the excess bad cholesterol. This combo also has powerful healing properties – which means that it’s very useful against cardiovascular problems.

  1. Against Rheumatic Problems

The olive oil-lemon combo has powerful anti-inflammatory properties. which means that if you consume it every day on an empty stomach, it can help you against your joint pain. Yes, and this means that you should definitely try this powerful combo.

  1. To Balance Out the Bile of the Liver and Gallbladder

If you consume this mixture in the morning, on empty stomach, it may help you prevent and stop the growth of gallstones. Drinking a mixture of lemon, olive oil and water an hour before eating breakfast can flush and help detoxify your gallbladder, liver and kidneys.Well, there you have it guys! We really hope you enjoyed this article and don’t forget to shareit with your friends and family. Thank You and have a good one!



This Woman Drank Honey- Lemon Water Every Day For A Full Year. Here’s What Happened

Nectar and lemon juice have for quite some time been touted as the ideal common solutions for colds, yet a great many people don’t comprehend the science behind it.women-300x150

 Nectar is a characteristic antibacterial cure. It reinforces the invulnerable frame works and rates up the mending process.Lemon juice contains a high measure of vitamin C, which likewise advances recuperating and fortifies the insusceptible frame work. Together these two are incredible at battling the normal frosty, however there is hypothesis that they can do even more.

An Australian lady, Crystal Davis, chose to test that hypothesis by drinking nectar lemon water each day for an entire year. Amid her investigation she found innumerable upgrades and chose to keep drinking the creation for all time. Here are a portion of the advantages she revealed:

A more grounded safe frame work. She didn’t get a solitary bug, influenza, or stomach-related disease for the whole year. Whatever is left of her family gotten a few, while she stayed unaffected.

Expanded vitality. She no more required coffee while she was working in the morning, and she had more vitality for the duration of the day too.

Weight reduction. The lemons help the liver deliver more bile, which helps the body separate sustenance so the supplements can be ingested all the more effortlessly. The nectar helps the stomach create more bodily fluid to flush out poisons. The lemons and the nectar cooperate to help the body achieve a sound weight.

parkling skin. The nectar builds collagen and the lemons clean the blood, which results in solid and shining skin.

Hydrated lymphatic frame work. An additional advantage of drinking this blend at a young hour in the morning is that it hydrates the lymphatic framework. A dried out lymphatic framework is the reason for some types of sicknesses.

Enhanced oral well-being. The lemons get out the mouth and kick the salivary organs energetically. This expels microbes from the teeth while the nectar pulverizes it, bringing about better breath and enhanced oral well-being.

Expanded alkalinity. The lemons kill the corrosive in the body to lessen heartburn, acidosis, resentful stomach, and other corrosive related reactions. People with ceaseless sicknesses identified with stomach corrosive ought to counsel their specialists before emulating Davis’ example.

To get these stunning medical advantages, Davis utilizes crude nectar and natural lemons. She includes one teaspoon of nectar and half of a lemon to some bubbling water. At that point, she includes a sprinkle of frosty water to make it sufficiently cool to drink.



Fat Cutter Drink – For Extreme Weight Loss (10 Kgs)

Weight problems can be a big issue for many people, sometimes caused by the lifestyle choices but sometimes people are forced to live in a certain way. For example, not paying attention to what we eat, rarely consuming healthy meals and not enough physical activities. For our fortune, not just working out and eating healthy can help us to lose some weight, but there are small things that can help us in that process. In the same time it will increase our health.weight-cutter-drink-768x410
One of the most popular herbs for losing weight is probably the parsley. But we use it in our meals in very small amount which is not enough to extract the body liquids.



Remove Those Ugly Stretch Marks With This Amazing Magical Carrot Paste

Stretch marks are very common. Anyone can get them, but they tend to affect women more than men.They appear as linear streaks on the skin. The tummy, buttocks, breasts and thighs are the areas of the body most often affected.stretch-marks

Stretch marks are the result of the skin suddenly stretching. The middle layer of skin breaks in places, allowing the deeper layers to show through.

They begin as flat red lines, and over time they appear as slightly depressed white streaks.

This annoying condition has made many women to look for treatments on how to get rid of stretch marks fast.

Fortunately, there are some very effective home treatments to reduce stretch marks or even make them disappear completely.




  • ½ carrot
  • the peel of 1 whole tangerine
  • 4 tbsp. olive oil

According to Jethro Kloss, author of “Back To Eden: The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies since 1939,” a mixture of these ingredients can be used to make a scrub that can help to remove stretch marks from the skin.

Directions: Combine ½ carrot, the peel of 1 whole tangerine and 4 tbsp. olive oil in a blender or food processor and puree on high speed for 20 seconds.

Massage the mixture onto wet skin in the bathtub or shower. Rinse with lukewarm water and pat dry before applying your regular moisturizer.

Use this treatment once per day and keep the unused portions in the refrigerator for five days.


Steam some carrot to make them soft. Make a thick paste, by masking the steamed carrot. Apply the mask on the stretch mark region. Leave on for half an hour and rinse with cold water. Hot water is very bad for stretch marks and skin stretching.