On the site of The American Institute for Cancer there is a state in which they claim that most of the cancers can be avoided. Researchers speculated that 60 % -70% of tumors are preventable through accessible data and changes in eating regime, and of course way of life.
Because of this empowering explanation, in this article we will point foods that are cancer-causing and should be avoided.
All individuals who are battling with cancer, must eliminate consumption of sugar. Cancer cells progress in sugar environment and in environments that modifies over to sugar, like pastas, grains, bread, carbs, etc. The best alternative in these cases is to have balanced eating routine with organic products.
2. Non-organic fruit and vegetables
Non-organic vegetables and fruits are developed with GMO seeds, herbicides and pesticides. All of these are highly dangerous for our health.
3. Hydrogenated oils
Hydrogenated oils, known also as trans-fats are man-made product. According to the Harvard School of Public Health, the trans -fats are connected to stoke and diabetes, coronary illness, and other endless infections.
The synthetic structure of the trans-fats are adjusted with a goal to expand their time frame of life and to keep the item without going rancid. Chemicals are used to mask the smell and to change the essence.
4. Processed foods
The cured meats are full with nitrites and nitrates which are additives that puts your stomach in danger of different tumors. Prepared foods are filled with colors, sugar, oils, flavorings, white flours and other ingredients that are unhealthy.
5. Soy protein isolate
The American Dietetic Association directs that soy protein isolates consist of anti-nutrient that delays the capacity of the body to process food and to absorb the supplements. 90- 95 % of developed soybeans in the U.S. are “roundup prepared “and that means they are hereditarily changed to resist herbicides.
Soy go through acid washing in aluminum tanks, and aluminum is poisonous to the kidneys and the nervous system.
6. Cured and smoked foods
Besides being used as additives, nitrates and nitrites are used to add color to meat, also. When cooked, nitrates and nitrites, change into N-nitroso mixes, which are connected to expanded danger of cancer.
GMO is Genetically Modified Organisms and that food should be avoided.
8. Grilled meat
Polycyclic scented hydrocarbons or PAHs, are delivered through certain sorts of burning, like for example, the burning of coal or burning of wood. When fat from meat drops onto a flame, an extra issue is created, which expand the danger of cancer. And in case of a sudden smoke and outbreaks, the PAHs join themselves into the food you are cooking.
9. BPA lined cans
Laboratory researches on animals and cells have connected BPA to impotence, diabetes, obesity and cancer. This component is found in sticky substance and hard plastics, and it is used to coat metal cans. Also it is found in dental composites.
10. Farmed fish
According to Food and Water Watch, farmed fish have higher levels of chemical pollutants, than the wild fish. These chemical pollutants include PCB’s, agent known as cancer causing.
As a result of overcrowding in ranches, fish are exposed to sickness.
11. White flour
The commercial grains are developed from the seeds that are treated with fungicide. Then, the plants are splashed with pesticides, and put away in bins defended with bug sprays. In a preparation of grains, chlorine gas shower is used as a whitener. And, in the end, the product that we are buying is full with poisons.
12. Microwave popcorn
Microwave popcorn is covered with Perfluoroalkyls, perfluorooctanesulfonate (PFOS) and perfluorooctanoic acid (PFOA), to keep the oil from soaking through the packing. When the popcorns are warmed, these chemicals penetrate into them and act as blood contaminants in our bodies. PFOA is connected to tumors in animal organs (pancreas, liver, mammary organs and testicles in rats).
13. Soda- sports drinks
Soda and sports drinks contain brominated vegetable oil, aspartame, sugar, colors, high fructose corn syrup and different chemicals.
14. Refined sugars
Sugar is related to corpulence, low HDL levels, unwanted levels of blood fats, immune suppression, increased danger for coronary illness, joint inflammation, high blood triglyceride levels, and tumor cells, previously mentioned.