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She Was Drinking Carrot Juice Every Morning For 8 Months, And Then The Unthinkable Happened

Ann Cameron was diagnosed with third stage cancer and she had to undergo a surgery. She was well-informed about this disease since her husband died from lung cancer despite all those chemo treatments.

Six months after the surgery, the doctors told Ann that her disease is now at stage four and has spread to the lungs.


Then, Ann decided to seek salvation in alternative medicine. She searched the internet and found the story of Ralph Cole who managed to cure his skin cancer with carrot juice.

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He prepared carrot juice from 2.5 kg carrots and consumed it every day.

Ann decided to try this natural remedy. She drank even doses throughout the entire day. After two months, her cancer stopped spreading, the tumors and the swelled lymph glands were reduced.

When another two months passed, her glands were normal and the tumor size continued to reduce.




Amazingly, eight months after Ann started consuming carrot juice, the tomography scan didn`t find any signs of cancer.

Carrots are abundant in fatty alcohol and carotene which have the ability to prevent tumor formation.

Ann shared her experience on a blog in order to help other people who suffer from cancer.

Source: www.weeklyhealthylife.com

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Drink This Before You Sleep At Night To Have Less Weight In The Morning! Recipe Included

Weight loss is often a sore subject for many. We usually start some strict exercise and diet regime that guarantees weight loss but often end up giving it up when we see very little result for our efforts. More often than not weight loss happens gradually, over a period of time, which might not go down well with impatient people who want instant results. Many of wish that we lose weigh in an instant, without having to do much of an effort, but those who’ve tried it know that it’s very difficult. But what if we told you that it’s not entirely impossible? What if here was a magical drink that will help you lose weight by morning?



You surely must think we’re insane, but we’re most definitely not.Drink-This-before-You-Sleep-at-Night-to-Have-Less-Weight-in-the-Morning-Recipe-Included

There is an extremely effective weight loss drink, we’re going to share with you in this article, which promises amazing results in no time and you only need two ingredients to prepare it. All you need for this amazing recipe is honey and cinnamon and here’s why.

Honey is the main ingredient and we all know why. It’s an elixir of health which has been used since ancient times. It boosts your immune system, improves your overall health and gives you energy.

Cinnamon is the other ingredient and you shouldn’t be surprised why we’ve included it in the drink. It’s an amazing spice which improves circulation, lowers the high levels of cholesterol, boosts metabolism and improves digestion, improves blood flow, and stimulates the fat burning process.




If you like to make the drink taste a bit more refreshing you can add some lemon juice in the mixture.

RECIPE

Ingredients:

  • Water
  • 2 tsp. of cinnamon
  • 2 tsp. of honey

Pour some water in a pot and bring it to boil. Add 2 teaspoons of cinnamon and let it simmer for 15 minutes. Set it aside and let it cool down before you add 2tsp. of honey. Mix it all well and drink it before you go to bed. Repeat the process every night until you reach your weight goal.

The drink will detox your body, get rid of any bacteria or parasites and bur that stubborn fat in no time. Try it out and see for yourself.

Source:

http://www.healthylifevision.com

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She Gave Her Husband 1 Tablespoon Of Coconut Oil Twice A Day For A Month. You Won`t Believe What Happened!!!

More and more people deal with cardiovascular diseases, obesity and diabetes type 2 in the US every day. Furthermore, according to scientists’ warnings, it is very likely that by the year 2050, 15,000,000 of Americans will have developed Alzheimer’s disease.She-Gave-Her-Husband-1-Tablespoon-Of-Coconut-Oil-Twice-A-Day-For-A-Month.-You-Wont-Believe-What-Happened

 




Mary T. Newport, M.D., is a neonatal practitioner and she has been studying all the scientific literature about Alzheimer’s during the last ten years. What she discovered is that the medium chain triglycerides (MCT) that coconut oil contains can be an amazing remedy when it comes to preventing and slowing down of the development of Alzheimer’s disease.

Mary’s husband, Steve (58), has been suffering from progressive Dementia for over five years. His MRI results show that the disease was likely to develop in Alzheimer’s disease.

He has been dealing with major memory problems, like inability to find a spoon or inability to get water out of fridge. He has also suffering from depression. Studying the Alzheimer’s literature, Mary has found out that depression can often be e precursor of Alzheimer’s disease.

Why is MCT Important?

When there is a glucose insufficiency, the body cells of people use ketone bodies as a fuel. Brain cells are known to be the most selective cells in the body because they are restricted in terms of what type of fuel they are going to use to stay alive. Normally, they use glucose, but in some cases they can also use ketone bodies. In general, the human body does not contain and does not have these bodies to make them available for the brain to use them.




What exactly happens in Alzheimer’s disease?

In some body parts, the nerve cells are not able to use glucose as a fuel. This happens due to insulin resistance and thus they start to die off slowly. This process can go on for 10 or 20 decades before clear symptoms of the disease appear. Still, if those neurons utilize the ketone bodies as a fuel, they would be able to survive and go on functioning regularly. The same problem happens in the patients suffering from Parkinson’s disease, multiple sclerosis, ALS and Huntington’s disease too, the only difference being that the problem is positioned in a different area in the brain and in the spinal cord.

The body does not metabolize MCT oil and other type of fats in the same way. In the liver, they are converted directly into ketone bodies and then they are used as energy. If the MCT oil is applied intravenously, it can lead to hyperketonemia, which is an increased number of ketone bodies in the blood, used by the brain cells in case if there is a lack of glucose.

Dr. Newport says that hyperketonemia leads to substantial (39%) increase in the cerebral blood flow, and it appears to lower the cognitive dysfunction related to systemic hypoglycemia in normal humans.

Later on, in her research, the doctor has discovered that coconut oil is nearly 60 percent medium chain fatty acids; it contains zero cholesterol, and is abundant in omega-6 fatty acids. MCT is also found in palm kernel oil and in human breast milk. Moreover, cow and goat milk also contain it in small doses, as well as the butter made from these milks.




When the disease has already advanced significantly, Dr. Newport settled on to try the coconut oil therapy, and bought 100 percent virgin coconut oil. She gave her husband this oil every day, 36 grams of it, (that is more than two tablespoons), for more than a month. The results of the therapy were incredible.

The doctor claims that there was an obvious improvement even after two weeks and then again at 37 days. After her husband has started taking the oil, she asked him to draw a clock, and thus saw the unbelievable results and improvements.

To conclude, Dr. Newport’s husband has made a considerable progress, and almost completely recovered after a month and a half of consuming 35 mg of coconut oil daily (more than two tablespoons).

Don’t Forget To Share With Your Friends And Family On Facebook, As You Might Help Someone In Need!

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Best Weight Loss Diet to Shed Excess Weight and escape from Obesity

As every one is aware that there are many weight loss diets to choose from and the best weight loss diets, you choose, should provide you the desired result, namely the excess weight loss. Here is a discussion on the best weight loss diets to be followed by those people, who are in the process of weight loss programs.escape from obesity

Many people are suffering from over weight and obesity due to the wrong life styles, they have chosen. These people depend upon fast foods, junk foods, fried and oily foods, soft drinks and the like. These foods are the main causes to get over weight or obesity. Therefore, if you are really interested in reducing your excess weight, it is necessary to change your life style.



Instead of eating a large meal at a single time, you can split them into three small meals and take them thrice in a day. Moreover, you have to drink plenty of water daily and these habits will help improve your body metabolism and you will also be able to burn excess calories, which you have consumed. Drinking more water will enable to remove some soluble fats that are stored in your body system.

 

Raw Food Diet:

In respect of vegetarians, raw food in the form of fruits and vegetables, that contains large quantities of nutrients are good as, they will bring you many health benefits. As the cooking of these vegetables and fruits removes the nutrients in them, you are advised to take them in raw form. You must be aware that the processed foods are full of preservatives and additives to enable the users to use them for a long time. But, these preservatives are definitely unhealthy to humans and therefore, to be avoided.



The sad fact is that people are running after the tastes of these processed and tinned foods and they must realise that these foods are detrimental to their health. Eating raw food will improve your immune system and prevent you from sufferings like arthritis and other possible ailments. Therefore, it is asserted that raw food is the best form of weight loss diet, as they are low in calories and high in fibre and above all, they are natural products.

 

Changing the Life Style:

Losing weight is surely a daunting task for many people and first of all, those people, who are desirous of losing excess weight, must have a positive mind set. If you are drawing a balanced diet plan with the help of a dietician or a doctor, you must have the mind set to strictly adhere to the plan. Keeping quiet at home and consuming all types of unhealthy foods outside home will not produce the desired result, namely the weight loss.

In a weight loss program, there is no place for skipping breakfast. Many people are of the opinion that skipping breakfast will help weight loss plan and in reality, it is not so. This practice will induce you to take some heavy snacks before lunch and your weight will soon begin to gradually increase.



Doing exercises is also a part and parcel of weight loss program. Simply switching over to balanced diet and not doing small workouts will not help weight loss. There are huge varieties of exercises and workouts to choose from. Further, if you select some exercises or workouts that suit your time schedule and temperament, it is not a good idea. There are certain timings for performing exercises and you cannot deviate from them. What is the point in doing exercises after taking a full meal?

If you want to maintain a healthy life style, you have to follow certain diet plan, as discussed above and to perform exercises regularly. Exercise is considered as a crucial step in order to maintain a healthy life style. If you are strictly adhering to the diet plan and exercise regime in your attempt to reduce your excess weight, it is well and good. Otherwise you need motivation from your friends and relatives. For this purpose, you can discuss with your friends about the diet plan and exercise schedule and all of you can make a combined program so as to enjoy great enthusiasm and attitude towards achieving your goal.

However, when you are planning a weight loss diet, ensure that the diets you are taking contain all the necessary vitamins and minerals that are required for the well being of humans. At the same time no one can reduce weight in quick time and by magic. Some people may suggest some herbal pills to reduce excess weight. But, you have to be careful as some of the medical prescriptions produce a sense of fullness and will try to reduce your appetite. There is also a possibility of changing your metabolic rate, which is harmful and at the same time you are deprived of nutrients and minerals.

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Five Common Causes Of Belly Fat That People Don’t Know, Don’t Notice And Never Fix

If you want to burn the belly fat, you must find the main reason for this problem.Five-Common-Causes-Of-Belly-Fat-That-People-Dont-Know-Dont-Notice-And-Never-Fix-600x286

 

Small Intestinal Bacterial Overgrowth





Many people that have problem with overweight and stubborn belly fat, usually have symptoms of irritable bowel syndrome that include constipation, bloating and diarrhea. All these symptoms can cause overgrowth of bacteria in the small intestines.
These bacteria are present in the mouth, digestive tract and in the large intestines. As a result of a poor diet choices and low stomach acid, the bacteria steal nutrients from the food and therefore reduced levels of nutrition are going to the bloodstream. This can be a reason for issues with weight loss, even if you are eating healthy.
To find out if this is the core cause, different tests need to be done.

Poor Fatty Acids Metabolism





If the body is not able to use the fats as a fuel, then it is forced to store the fat. So, if the cells have a deficiency of essential nutrients, the process of fat burning in order to provide energy is not going to be effective. Vitamin B2 (Riboflavin) and Carnitine are essential nutrients that our cells need to melt fatty acids.
To define if the metabolism of fatty acids is the reason of extra fat storage, you should do 2 things.
The first is to eat a good source of fat, not the inflammatory (bad) fats. The second one is to do examinations by a Functional Medicine doctor.
Great sources of good fat are avocado, grass-fed butter, wild fish and organic coconut oil.

Not Consuming Organic Food

The crops are often sprayed with pesticides and herbicides. These chemicals have negative impact on our health.
Eating organic food can help you to lose extra pounds and to get rid of waste and toxins. This way you will improve your overall health.


Hormonal Imbalances

Hormonal imbalance can include an imbalance in adrenal hormones, brain based hormones, insulin levels and sex hormones.
The hormones have very important role in our body. They control the cells metabolic processes, their usage of fat and carbs, mood, their ability and rate of energy production and reaction to stimuli.
Hormonal imbalance never happens in isolation because all hormones work together.
If people suffer from hormonal issues, then extra weight can be a problem too. Other problems are thyroid dysfunction, infertility, diabetes and obesity.
You should visit a doctor and be sure if a hormonal imbalance is maybe the main cause for gaining weight.

Nutrition Full Of Carbs and Sugar

Processed food is loaded with refined carbs and sugar, which lead to fat storage.
If you consume this kind of food, spend most of the time in front of the computer or TV, then you should immediately make a change in your life.
Opt for food high in protein, organic and unprocessed food and food rich in good fat.

Source: losingweightdone.com

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14 Cancer-Causing Foods You Should Never Put In Your Mouth Again

On the site of The American Institute for Cancer there is a state in which they claim that most of the cancers can be avoided. Researchers speculated that 60 % -70% of tumors are preventable through accessible data and changes in eating regime, and of course way of life.14-Cancer-Causing-Foods-You-Should-Never-Put-In-Your-Mouth-Again
Because of this empowering explanation, in this article we will point foods that are cancer-causing and should be avoided.


 

1. Sugar

All individuals who are battling with cancer, must eliminate consumption of sugar. Cancer cells progress in sugar environment and in environments that modifies over to sugar, like pastas, grains, bread, carbs, etc. The best alternative in these cases is to have balanced eating routine with organic products.

2. Non-organic fruit and vegetables

Non-organic vegetables and fruits are developed with GMO seeds, herbicides and pesticides. All of these are highly dangerous for our health.

3. Hydrogenated oils

Hydrogenated oils, known also as trans-fats are man-made product. According to the Harvard School of Public Health, the trans -fats are connected to stoke and diabetes, coronary illness, and other endless infections.
The synthetic structure of the trans-fats are adjusted with a goal to expand their time frame of life and to keep the item without going rancid. Chemicals are used to mask the smell and to change the essence.

4. Processed foods





The cured meats are full with nitrites and nitrates which are additives that puts your stomach in danger of different tumors. Prepared foods are filled with colors, sugar, oils, flavorings, white flours and other ingredients that are unhealthy.

5. Soy protein isolate

The American Dietetic Association directs that soy protein isolates consist of anti-nutrient that delays the capacity of the body to process food and to absorb the supplements. 90- 95 % of developed soybeans in the U.S. are “roundup prepared “and that means they are hereditarily changed to resist herbicides.
Soy go through acid washing in aluminum tanks, and aluminum is poisonous to the kidneys and the nervous system.

6. Cured and smoked foods

Besides being used as additives, nitrates and nitrites are used to add color to meat, also. When cooked, nitrates and nitrites, change into N-nitroso mixes, which are connected to expanded danger of cancer.

7. GMOs

GMO is Genetically Modified Organisms and that food should be avoided.

8. Grilled meat

Polycyclic scented hydrocarbons or PAHs, are delivered through certain sorts of burning, like for example, the burning of coal or burning of wood. When fat from meat drops onto a flame, an extra issue is created, which expand the danger of cancer. And in case of a sudden smoke and outbreaks, the PAHs join themselves into the food you are cooking.

9. BPA lined cans





Laboratory researches on animals and cells have connected BPA to impotence, diabetes, obesity and cancer. This component is found in sticky substance and hard plastics, and it is used to coat metal cans. Also it is found in dental composites.

10. Farmed fish

According to Food and Water Watch, farmed fish have higher levels of chemical pollutants, than the wild fish. These chemical pollutants include PCB’s, agent known as cancer causing.
As a result of overcrowding in ranches, fish are exposed to sickness.

11. White flour

The commercial grains are developed from the seeds that are treated with fungicide. Then, the plants are splashed with pesticides, and put away in bins defended with bug sprays. In a preparation of grains, chlorine gas shower is used as a whitener. And, in the end, the product that we are buying is full with poisons.

12. Microwave popcorn





Microwave popcorn is covered with Perfluoroalkyls, perfluorooctanesulfonate (PFOS) and perfluorooctanoic acid (PFOA), to keep the oil from soaking through the packing. When the popcorns are warmed, these chemicals penetrate into them and act as blood contaminants in our bodies. PFOA is connected to tumors in animal organs (pancreas, liver, mammary organs and testicles in rats).

13. Soda- sports drinks

Soda and sports drinks contain brominated vegetable oil, aspartame, sugar, colors, high fructose corn syrup and different chemicals.

14. Refined sugars

Sugar is related to corpulence, low HDL levels, unwanted levels of blood fats, immune suppression, increased danger for coronary illness, joint inflammation, high blood triglyceride levels, and tumor cells, previously mentioned.

Source: healthyfoodhouse.com

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Remove All Toxins From The Body In 3 Days: Natural Method That Prevents Cancer, Removes Fat And Excess Water!

We must admit that is hard to avoid unhealthy food, although we know the consequences.
This 3 day treatment will clean your body, detoxify it, and it will reduce the desire for unhealthy food.Remove-All-Toxins-From-The-Body-In-3-Days-600x320
Two days before treatment, you must stop consuming dairy products, because they can slow digesting. Also, some dairy products contain toxins.




• The night before, you should drink 1 cup of tea. Choose an herbal laxative tea that will help in cleaning, because during this process of detoxification, your lungs must not be overloaded by blockages.
• In the morning drink lemon juice made from 2 lemons and 1/2 cup of water. Drink it before breakfast.
This drink will help in digestion of alkaline foods. Also will regenerate your lungs.
• After breakfast drink 1.5 cup of grapefruit juice. If you like pineapple more, you can use pineapple juice instead. Both these juices are rich in antioxidants.
• Between the breakfast and the lunch you need to drink 1.5 cup of pure carrot juice. Carrot juice will help in alkalizing your blood. Carrots are rich in beta-carotene and when they are consumed, the body turns them into vitamin A.



• With your lunch you should drink a juice from celery, sea greens, parsley, spinach and carrots. All of these foods are rich in potassium.
Drink 1.5 cup of this juice. Potassium is great in cleaning the body.
• An hour before the dinner, drink one cup of tea. It should be mucus-cleansing tea, because it is rich in rose hips, ginger and peppermint. They are good against mucus build up, congestion and stuffy nose.
• Before bed, the final juice you should drink is cranberry juice. Drink 340 ml of pure juice. The cranberries help against bacterial infections in the lungs.
They are also beneficial for the blood and urine, because they are strong antioxidants.

Repeat this treatment for 3 days. You will remove all toxins, fat and water. Your body will be completely detoxified and you will clean your lungs also.

Source http://www.healthylifestylezone.com

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Make Turmeric-Tomato-Black Pepper Soup in 15 Minutes to Fight Cancer, Inflammation and More

Although inflammation is a necessary part of your immune response to real health threats, when it occurs out of context, it does a lot more harm than good.

Inflammation and Chronic Disease

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Research has shown that unchecked inflammation in the body is associated with even the earliest stages of disease development.  Inappropriate inflammation is the root cause of many common chronic diseases such as arthritis, asthma, inflammatory bowel disease, and even multiple sclerosis.




Yet, the key to reducing the number of people suffering from a chronic disease is to address inflammation through diet and lifestyle changes. In a 2005 scientific publication, T. Edwards writes “we have enough information presently to make the necessary changes in our lifestyle to significantly affect the inflammatory process and potentially live longer, healthier lives, with fewer burdens to an overburdened and failing medical system”.

How to Combat Inflammation

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The biggest factor that we have control over when it comes to inflammation, is our diet. While there are food types that are infamous for causing unnecessary and dangerous inflammation, there are others that have been proven to have the opposite effect. One of these foods isturmeric.

Turmeric benefits

Turmeric has long been used as a part of traditional Chinese medicine and Ayurvedic medicine for its anti-inflammatory properties. It’s being widely adopted in western culture for the same reason. A 2011 study tested its effects on arthritis in rats, and found that turmeric decreased the production of inflammatory cytokines while increasing the production of anti-inflammatory cytokines in the body. These researchers also compared turmeric to ginger, and found that it was an even better anti-inflammatory than ginger is.




Turmeric is also used to promote digestive health. Specifically, it can help to treat Crohn’s disease, ulcers, and inflammatory bowel disease. Also, turmeric is an anti-oxidant, so it helps prevent cancer. One study testing 3 different types of turmeric root found that it was able to reduce breast cancer, colon cancer, leukemia, and melanoma cancer!

Black pepper benefits

Eating turmeric along with black pepper will totally maximize its effects. There is a substance in black pepper called piperine that increases your body’s absorption of turmeric (bioavailability) by 2000%! Even on its own, black pepper can fight oxidation in your body, and can stimulate healthy digestion.

Tomato benefits





Tomatoes are full of lycopene; it’s what gives them their vibrant red color!  It’s also what makes them powerful anti-oxidants. Not only will these reduce your risk of cancer, but consuming lycopene can also help guard against heart disease by lowering cholesterol levels in your body and keeping your blood pressure low. The bioavailability of lycopene (how well our bodies can absorb it during digestion) is significantly increased when we eat cooked tomatoes vs. raw tomatoes.

Turmeric Tomato Soup Recipe

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This colourful and delicious vegan friendly soup takes advantage of all three of those chronic-disease fighting foods. We also love how quick it is to make: only 15 minutes!

What You Need:

  • ¾ cup cherry tomatoes, rinsed and cut in halves
  • 1 can diced tomatoes (don’t drain the sauce)
  • ½ cup low-sodium vegetable stock
  • 1 minced onion
  • 2 minced garlic cloves
  • 2 tsp turmeric powder
  • 1 tsp coconut oil
  • ½ tsp sea salt
  • 1 tsp dried basil
  • 1 tbsp apple cider vinegar
  • Freshly ground black pepper to taste

Source: http://www.healthy-holistic-living.com

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This Man Said Goodbye To Diabetes Without Using Medicine. He Consumed Only… !

Four years ago a man has been diagnosed with high blood pressure and diabetes, so he had to take numerous oils to treat his problems on a daily basis.3-768x410

 Moreover, he decided to cure himself completely naturally and started consuming raw vegetables and fruits and finally succeeded in restoring his health !

He discovered the disease completely unintentionally. At the beginning, he started feeling thirsty all the time, and when he went to his doctor, he had already been in a dangerous shock.




It turned out that his sugar level was 29, so his doctor stated that his pancreas was no longer functioning. Namely, this actually meant that he had to take insulin regularly in order to stay alive.

He had no choice and started taking the prescribed therapy in order to cope with his illness. He regularly took insulin and became physically active by doing sports.

However, after some time, his condition became even worse, and he started suffering from other health issues as well, as he took to many medications, his triglyceride levels elevated to 16, the blood pressure was 150/100 …

Therefore, he felt that it was just too much for him. On New Year’s Eve, he decided to turn an entirely new page in life and finally solve his health problems.

Actually, he saw a show called “The Edge of Science” on TV, which interviewed Dr. John Zirdum, who consumed only raw foods for 12 years. As soon as the show finished, this young man thought about it well and decided to attempt the same approach. He purchased a blender and decided to change his life!

During the first week, he experienced certain temptations, but he overcame them, and the effects of this regime were visible soon, as his blood sugar levels fell to 5.

This was simply incredible for him, as he tried numerous medications in order to obtain the same results. As a result, he stopped taking insulin as he believed that his new diet cannot elevate the sugar levels. For any case, he intended to go back to the same insulin treatment if they increase. Yet, nothing changed, his blood sugar levels remained stable and he started losing weight.




In only 25days, this young man lost 11 kilograms, and this trend continued.

After only 4 months, he was a completely new person, he had 20 kilograms less, he took no insulin, but his blood pressure was 120/70 and the triglyceride levels were 1.4. He no longer used any pills and felt incredibly healthy, happy and satisfied.

Today, we will tell you the recipe of his favorite juice:

Ingredients:

  • 5 bananas
  • 2 apples
  • 2 kiwis
  • A handful of kale

Preparation:

Put all the ingredients in a bowl, and pour half a liter of water over them

Use:

Drink half a liter of this delicious juice in the morning, and consume the rest throughout the entire day.

More tips:

If you decide to follow this type of healthy diet, you should constantly eat fresh fruits, fruit salads, as well as tuna, since its use is recommended due to the high amounts of vitamin B12, which is essential for the body.

At the end, you will not feel hungry, as the brain will know that the stomach is full.

Source : www.healthlifefit365.com

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Very Effective Aromatic Potion Will Help You Get Rid of Sagging Belly Skin in 10 Days !

If you have had a baby or lost a lot of weight, your joy at getting your body back might be tempered by sagging belly skin.This-Aromatic-Potion-Will-Help-You-Get-Rid

The problem can get worse as you get older, because your skin elasticity is reduced and collagen production slows with age.




A low-hanging stomach filled with fat is a bodily feature

that causes many people frustration. Even though exercise is an important aspect of losing this fat, you must also adjust your diet to promote weight loss. By doing body-weight calisthenics, cardio and ab-specific exercises, in conjunction with healthy eating, you will burn the fat and create better muscle tone — not just in your lower stomach, but throughout body.

Moreover, we present to you the recipe for the elixir that will give you energy, fix complexion and reduce the hanging belly:

Ingredients:

  • ½ – 1 tablespoon turmeric powder
  • ½ – 1 tablespoon ginger powder
  • ½

teaspoon cayenne pepper


  • 5 tablespoons lemon juice
  • Stevia (to taste)
  • 1 liter of water

Preparation:

  • Boil 1 liter of water and remove from the fire.
  • Mix all of the other ingredients in a cup, and put the mixture in the water after it has cooled off.
  • Stir

well, and you can drink the potion during the day.

Source: http://www.sportonlinegroup.com/very-effective-aromatic-potion-will-help-you-get-rid-of-sagging-belly-skin-in-10-days/

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Juice For People Who Want To Lose Weight Very Fast!

Probably you have heard about the benefits of the green tea, however, I suppose you have not heard about a tea diet which is a diet with green tea and almond milk.avocadoalmondsmoothie-752x440

This kind of a diet is very effective for people who want to lose weight faster and maintain the weight loss. This mixture of almond milk and tea will flush the toxins and other waste of your body. Only one day of taking this drink will help you to lose 4 pounds and get rid of the harmful substances in your body. You should not be on this diet more than twice a month. It is not recommended for people who suffer from certain kidney disease, mil allergy, low pressure or gallbladder. Make sure to consult with your doctor if you are suffering from chronic diseases.





How to Prepare the Drink?

Ingredients:

  1. 2 tablespoons of green tea
  2. 5 liters almond milk (low fat)




Make sure to buy the green tea from a health food store. Do not consume the green tea in filter bag because it will not yield positive results. Bring the milk to a boil and then let it cool down to 70 degrees (it should be hot but not that much). Then, add the 2 tablespoons of green tea. Cover the mixture and leave it for 20 minutes. Finally, sieve it and drink it during the day. Have a cup of this drink every two hours. It is highly recommendable to drink 2 liters of water throughout the day because the water itself controls the body’s balance. It may sound weird but with this drink, hunger will be your last worry.

Source http://naturalandhealthlife.com

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LOSING WEIGHT QUICKLY WITH THIS MAGIC GINGER AND TURMERIC TEA

In any case, use these recipes as a starting point and make adjustments to make this your own. You may want to dilute it quite a bit just using the concentrate as a bit of flavor to you…ginger-400x250

Turmeric and Ginger Iced Tea from Fresh Root:




Ingredients :

  • 2 cups plus 6 cups of water. (2 cups for steeping, 6 cups of cool water to add to your steeped concentrate)
  • Four inches of fresh turmeric, thin sliced or chopped (including the skin is fine)
  • Four inches of fresh ginger (or less if it’s the fatter ginger variety but it’s hard to go wrong), thin sliced or chopped (including the skin is fine)
  • 1 teaspoon ground black pepper
  • 1/4-1/2 cup of honey

TURMERIC AND GINGER ICED TEA STEPS

With either dried or fresh root, your process is basically the same:


  1. Add the turmeric, ginger, and pepper to a saucepan. Cover with two cups of water. Bring to a boil. Reduce the heat to a simmer for a few minutes. Turn off the heat.
  2. Cover your pan and allow it to steep for an hour or so or even overnight.
  3. Add the honey in the heating stage to help it dissolve. If it is high-quality raw honey, allow the mixture to cool a bit before adding it.
  4. Strain out the root. If you are using fresh root, you can save it and make more tea. If you are using powder, I recommend straining your mixture through cheesecloth or a tight-weave strainer just to remove some of the gritty powder. The texture of your drink will be far better.
  5. You now have a concentrate. Cool it in your refrigerator and dilute it to taste. I would add an extra six cups of water to the mixture as the recipe calls for but you may want to add far more water for a lighter beverage. Experiment.

I also want to point out something epic about this iced tea. My boys drink it. I didn’t have to beg them or pay them to do that. They saw the tea and wanted to try it. I pretended like it was any other beverage. They drank it and wanted more.

Source: http://www.healthyfoodheadlines.com/losing-weight-quickly-magic-ginger-turmeric-tea/

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If You Eat Garlic and Honey On an Empty Stomach For 7 Days, This Is What Happens To Your Body

Garlic is one of the most popular natural foods nowadays, and it is an essential part in most of the cuisines in the world. Despite its unique flavor, garlic is incredibly effective in treating various health conditions, especially if consumed raw.1471080181_jk

Garlic is believed to be able to prevent and treat almost all diseases. It effectively prevents atherosclerosis, heart attacks, coronary heart disease, and lowers cholesterol and blood pressure levels.




It also heals minor ailments like bug bites, common cold, flu, hay fever, fungal infections, and traveler’s diarrhea. Garlic efficiently controls the symptoms of diabetes, enlarged prostate, and osteoarthritis. Furthermore, its ability to eliminate toxins and strengthen the immunity is one of its most important properties.

In combination with ginger and onion, garlic detoxifies the body after chemotherapy.

For best results, use garlic in its raw form, since heat decentralizes allicin, its active ingredient. You should simply crush and chop the cloves, leave them for 15 minutes and then add it to your food.

Moreover, note that you actually improve its bioavailability if you crash it. Also, a full stomach cannot absorb all its nutrients, so it is best to consume it on an empty stomach, before drinking or eating anything.

In order to strengthen your immunity and raise your health to an optimal level, you should regularly consume the mixture of honey and garlic. This is how to prepare it:

Honey and raw garlic




Take 2-3 garlic cloves, chop them finely, and add a tablespoon of honey.

Take it every day and you will boost your energy levels to an extremely high extent!

Furthermore, the following garlic flu tonic will efficiently boost your immunity and prevent and soothe a sore throat and treat flu and cold symptoms. It is very potent and strong natural remedy. This is how to prepare it:

Garlic flu tonic-recipe

Ingredients:

  • 5 garlic cloves, coarsely chopped
  • 1 tablespoon ginger, chopped
  • Raw and unfiltered apple cider vinegar
  • 1 lemon, juiced
  • 2 red chili peppers, coarsely chopped

Instructions:




If you have a sensitive skin, make sure you use gloves for the preparation of this tonic, as the natural oils of the ingredients may lead to burns or rashes.

Next, you should get a 350-500ml Mason jar, and add the chopped onion in one layer, then the chopped garlic in another, and then the hot peppers, with the seeds. Next, add the ginger, pour the lemon juice into the jar, and the organic apple cider vinegar in the end.

Seal the jar tightly, but note that you should leave 1cm of free space from the rim. Then, keep the jar in the pantry. Consume it regularly to prevent ailments, or until your symptoms completely disappear.

Source:http://www.healthyfoodhouse.com

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Garlic Kills 14 Kinds Of Cancer And 13 Types Of Infection. Why Don’t Doctors Prescribe It ?

We all know that garlic is an extremely effective and healthy vegetable, which can provide many health benefits. In the list bellow, we are going to show you only a small part of the diseases which garlic can kill and prevent.garlic-infections

This is all cause of garlic’s powerful anti-fungal and anti-cancer properties :

    • Cytomegalovirus Infections
    • Helicobacter Pylori infection
    • Candida (Yeast) infection
    • Thrush
    • Mycotoxin-associated aflatoxicosis
    • Methicillin- Resistant Staphylococcus Aureus (MRSA)
    • Viral Infections (Herpes Simplex 1 and 2, Parainfluenza virus type 3, vaccinia virus, vesicular stomatitis virus and human rhinovirus type 2)
    • Group B Streptococcus Infection


  • Klebsiella infection
  • HIV-1 infection
  • Vibrio infection
  • Pseudomonas Aerigonosima
  • Mycobacterium Tuberculosis,
  • Clostridium infection

Garlic is an amazing and extremely healthy vegetable and it has been used by many people in the world to treat and cure cancer throughout the ages. The great philosopher Hippocrates recommended that we should all use large amounts of crushed garlic as a cure for cancer.

If you by any chance, decide to treat your cancer condition using this amazing and extremely healthy vegetable, you should consume at least 7-8 cloves of garlic per day. Remember, you need to crush it before you eat it. Usually, there are about 10-12 cloves per the whole pod of garlic.

You should also remember that is extremely important to leave them crushed for at least 15 minutes. You should let them sit for that amount of time because in that time, the garlic releases an enzyme – alinase, which produces these anti-fungal and anti-cancer properties.

Many people in the world usually eat the garlic raw, but some people like it when it’s cooked. I usually eat it raw, I like it that way. There are many different ways you can add garlic to your healthy diet. You can add it to your favorite sandwiches, your favorite meals or salads. And you should avoid using garlic supplements, because, according to the medical experts, they don’t produce the same anti-cancer and anti-fungal results.

It also permeates the research literature. A known biomedical database – MEDLINE, which is provided by the NLM (National Library of Medicine), has more than 4245 study abstracts on garlic. During our research, we’ve looked through all the data given there, and we found that garlic is extremely important ingredient in preventing and treating more than 150 health conditions. And we are talking about health conditions ranging from cancer to diabetes, infection to plaque buildup in the arteries, DNA damage to mercury poisoning.


Another interesting thing we found, while we were doing our research, is that on the greenmedinfo blog was also stated that garlic has health benefits and it is extremely useful ingredient in almost 167 health conditions or disease symptoms. But, it was obvious that the greatest density of research indicates garlic’s role in preventing and treating cardiovascular disease and cancer. And we all know that these two diseases are the primary causes of death within high-income countries.

The natural “tools”, specially designed for fighting many diseases, like garlic, have been life saving and people in ancient times measured their worth in gold. These natural remedies are inexpensive, time-tested, safe and delicious. People today are getting more and more aware of its power and starting to avoid doctors, because it looks like they will always prescribe drugs as part of our treatments.

And, at the end, it’s all up to you people! It’s your choice, because you are responsible for your own health. You can accept this and use the nature’s ingredients and vegetables to improve and protect your health in general.

If you enjoyed this post, make sure you share it with your friends and family. Thank You.

Via healthherbs365.com

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Consume Green Tea 2 Cups a Day Lived a Life Free From Diseases Caused by Excessive Fats

It is the desire of every individual to lead a healthy life. This can only be achieved by ensuring regular health fitness and good diet is observed at all times. There is no specific food that will maintain your body healthy because you need to couple diet with exercising and other health precautions like avoiding smoking.

Green tea has been found to be of great benefit to the body. It improves blood flow and lowers cholesterol levels. It also prevents a wide range of heart related conditions like high blood pressure and congestive heart failure.




Regarding weight loss, there is some EGCG contents in green tea that contributes hugely in dropping your body weight. It serves as a great alternative to your daily workout plan. Instant slimming may not be achievable but if you develop a routine of taking two cups a day you are assured of achieving controlled body weight. In addition, regular intake of green tea enables you to burn about 50,000 in a considerable amount of time.

Green tea is very advantageous to help tone our body as well, shedding extra pounds from it. Many Survey show and prove that the people who drank green tea 2 to 3 cups a day lived a life free from diseases caused by excessive fats.




Published in the British Journal of Nutrition a study was conducted on the health effects of green tea catechins in overweight and obese men.  Over time, a lower body mass suggested that green tea’s catechins may increase metabolic function and decreased body weight.

Source goslimyourbody.us

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This “Magic” Drink Helping You to Lose Body Fat More Effectively

Flush the fat away, flatten your tummy and get leaner body by including this incredibly tasty drink in your diet routine. It will do magic for you and you will look more attractive and satisfied than ever before.IMG_20160206_112410

Certain compounds in grapefruit do burn up stored body fat, and eating it regularly could promote eventual fat loss. The surest and healthiest way to lose weight is to eat less food than you burn off. A significant source of vitamin C, among other nutrients, grapefruit is a healthy addition to your arsenal against body fat.




According to a study published in the “Journal of Medicinal Food,” eating half a grapefruit before a meal three times a day is associated with significant weight loss. Groups of obese individuals were assigned to eat half a grapefruit, drink 8 ounces of grapefruit juice, take a grapefruit capsule or take a placebo capsule. The fresh grapefruit, grapefruit juice and grapefruit capsule groups reported greater weight loss after 12 weeks than the placebo group, suggesting that certain components of grapefruit facilitate weight loss and fat loss.

Polyphenols are a type of antioxidant found in many fruits and vegetables, including citrus fruits like grapefruit. According to a 2008 study published in “Phytomedicine,” a dry polyphenolic extract of grapefruit, orange and red orange is shown to have a lipolytic effect, breaking down stored fat. Obese individuals treated with the polyphenolic extract demonstrated a 5.5 % reduction in body fat after four weeks and a 15.5 % percent reduction after 12 weeks of daily supplementation.

Although cinnamon has dozens of health benefits, the main benefit that will help you to get leaner is through it’s strong effect on controlling blood sugar levels in your body.



In a study published in 2003 in the medical journal Diabetes Care, groups were split into people taking 1, 3, or 6 grams of cinnamon per day in capsule form (the equivalent of approx 1/4th to 1 teaspoon of cinnamon). The results of the study showed that all 3 amounts of cinnamon reduced fasting blood glucose levels by 18-29% after 40 days.

Cinnamon can also increase insulin sensitivity, which essentially means that it is helping your body to control blood sugar while simultaneously allowing your body to produce less insulin.
Including cinnamon into your diet on a regular basis will help you to control blood sugar and insulin response from your meals and thereby control your appetite and cravings throughout the day hence, helping you to lose body fat more effectively over time.

Mint-basil duo help you increase metabolic rate and help you prevent build up of toxins. They make digestion better, prevent constipation and help with flatulence.

This drink reduces your food cravings and gives you the feeling of satiety so that you don’t feel hungry all the time. It might be a little bit difficult the first 2 days to avoid eating in the evening, but don’t give up! Be persistent and you will get an amazing detox and fat burning effect.

Ingredients:




2 grapefruits
1 lemon
8 mint leaves
8 basil leaves
1/2 tsp. cinnamon
1 liter water

Instructions:

Squeeze 2 grapefruits and half a lemon and mix this with the chopped mint and basil. Let it stay for 30 minutes. Then add the water, cinnamon and slice the other half of the lemon. Stir well and keep it in the fridge before consuming it. Drink this during the evening period and make sure the last glass you consume 1 hour before going to bed if you want to get the best results. Drink this for 7 days in a row. If necessary repeat for 5-7 days more after making a 2 days break. The results are really incredible. The only think you should be aware of is that it is not allowed to eat or drink anything else during the evening period.

Source goslimyourbody.us

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Signs You May Need a Colon Cleanse

Toxicity from a blocked colon can cause several health issues. A combination of these problems could mean that your colon needs cleansing:

Aches – Headaches, backaches and sciatic pain may be the result of an impacted colon.

Constipation – This could result from a bad diet, stress or chemicals and other toxic substances that cause the colon to try and protect itself by producing more mucus, which eventually builds up on the bowel walls.

Acne – A clogged colon can cause toxins to overwhelm the pores and cause acne




Fatigue – Toxic residue in your colon can circulate through the blood to all parts of the body, causing fatigue.
Odor – Bad breath, body odor and gas can occur when the colon releases toxic gas into the body.

Natural Colon Cleanse



Ingredients:

– 8 ounces of warm water
– 2 tablespoons of organic raw apple cider vinegar
– 2 tablespoons of organic raw honey

Directions:




1. Shake the apple cider vinegar to mix up the unfiltered part that settles at the bottom.

2. Add 2 tablespoons of apple cider vinegar to 8 ounces of warm water.

3. Add 2 tablespoons of raw honey to the mixture.

4. Stir the mixture until the honey dissolves.
Drink each morning or any time throughout the day.

I wish you always have a great life and keep healthy.. Have a nice try!

Source goslimyourbody.us

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Lose Up to 5 Kg With This Amazing Drink in Less Than 7 Days Without Exercise !

The excess fat around stomach is almost always caused by lazy bowel syndrome. The deposited fat in the belly slows down the detoxification of the body.Lose-Up-to-5-Kg-With-This-Amazing-Drink-in-Less-Than-7-Days-Without-Exercise-

 

Nutritionists claim that the solution is actually very simple and you can lose weight without going to the gym.




You only have to replace the breakfast with this healthy beverage!

Ingredients:

  • 6 prunes
  • 100 ml. of water
  • 2 tablespoons of oatmeal
  • teaspoon of ground flax seeds
  • teaspoon of cocoa
  • 300 ml of kefir

Preparation:

Put 6 prunes in a bowl and pour 100 ml of warm water over them. Then leave the bowel covered for 1o minutes.

In the same time in another bowel put a teaspoon of ground flax seed, teaspoon of cocoa and 2 tablespoons of oatmeal.
Then add 300 ml of kefir and stir well.




At the end chop the prunes and put them in the mixture. Stir again.

Keep the mixture in the fridge overnight and consume them in the morning for breakfast.

After one month you will have 3-5 kg less fat deposits around the belly.

Your nails and hair will be stronger as well!

Source: http://www.sportonlinegroup.com