Ancient Remedy to Treat Asthma, Bronchitis and Chronic Lung Disease With 1 Tablespoon (After Every Meal)

Ancient Remedy to Treat Asthma, Bronchitis and Chronic Lung Disease With 1 Tablespoon (After Every Meal)

Many people are diagnosed with different lung diseases or disorders, and asthma, bronchitis, and various types of cough are some of the most common conditions.Ancient Remedy to Treat Asthma, Bronchitis and Chronic Lung Disease With 1 Tablespoon (After Every Meal)

Infections, allergies and smoking can cause a certain type of lung disease or disorder. In this article we give you the recipe for a popular traditional remedy that will help you treat any problem with your lungs, especially asthma, both bronchial and cardiac.

Asthma, Bronchitis


In the past, our grandmothers have prepared this natural remedy to treat health conditions of this type, and those who have already tried it confirm that our grannies were right about is great healing power.

Ancient Remedy to Treat Asthma, Bronchitis and Chronic Lung Disease With 1 Tablespoon (After Every Meal)

Ingredients:

1.1 lbs / ½ kg red/purple onions
2 cups of Pure Maple Syrup or 1.1 lbs / ½ kg brown sugar
2 medium sized lemons
6 cups / 1.5 l water
7 tbsp raw honey
Preparation:


Place it the pure maple syrup  in a large skillet and preheat the pure maple syrup on a medium heat (If you are using brown sugar — take a large skillet and preheat the brown sugar on a medium heat. Stir it constantly until it gets a nice golden color). Then, add the previously sliced onions, cook for a couple of minutes, and add the water.

Boil the mixture on a medium heat until the water is reduced by a third. Let it cool for  a while. For that time squeeze the lemons, and keep the juice aside. Add honey and lemon juice to the mixture, and stir well. Let it overnight, and in the morning squeeze out the liquid and keep it in a glass bottle.

In the past, our grandmothers have prepared this natural remedy to treat health conditions of this type, and those who have already tried it confirm that our grannies were right about is great healing power.

Source http://healthy-info18.blogspot.in/2016/08/ancient-remedy-to-treat-asthma.html

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5 Natural Ways to Stay Healthy During Flu Season

While the flu shot is an important factor in preventing the flu each season, there are also other habits that can keep you healthy. And best of all, many of them are natural. Try these five health-boosting, all-natural tips for staving off the flu this winter.5-Natural-Ways-to-Stay-Healthy-During-Flu-Season-324x235

Get Plenty of Rest




When you’re not getting enough sleep, your immune system (as well as other physical processes) suffers. That means you’re more susceptible to the germs that cause the flu and the common cold, and your body has a harder time fighting off illnesses. Most adults need about eight hours of sleep each night, and children need even more.

Exercise

Getting enough physical activity is a great way to avoid the flu–and to be healthier overall. According to the Centers for Disease Control and Prevention, most adults should exercise for at least 30 minutes at moderate intensity on most days of the week.

Adjust Your Diet

Eating a diet rich in fruits and vegetables, lean protein, and whole grains helps ensure that your body has the nutrients it needs to fight off a virus. Cut out the sugary snacks and fatty fried foods. And certain vitamins and minerals, including zinc and vitamin C, are great flu fighters. Salmon is a great source of vitamin D, which helps regulate the immune system.

Stay Hydrated

Drink plenty of water to make sure that the immune system can operate at peak performance. Some experts recommend at least 100 ounces a day. In addition to water, choose broth or sports drinks over sodas and sugary juices. Avoid drinking alcohol, which has a negative impact on the efficiency of the immune system. By the same token, you should consider running a humidifier in your home. This can help prevent the spread of the flu virus, which thrives in dry air.




Practice Good Manners

If you aren’t feeling well, stay home and rest. Not only will the extra sleep help you get well sooner, but you’ll avoid spreading the virus to others. A nurse who completed his RN to MSN online at USF recommends coughing, if you need to, into the crook of your elbow to limit the spread of germs. Avoid others in the workplace who are coughing and sneezing, and encourage coworkers to stay home when symptoms arise. Don’t be afraid to politely decline shaking hands if you are worried about getting infected.

These natural habits are not only easy and inexpensive, but they can go a long way toward helping you stay healthy throughout the flu season. And, if you do get infected, people in better overall health tend to have less severe symptoms.

Source guidelineshealth.com

Say-Goodbye-to-Stomach-Fat-with-Only-2-Spoons-of-This-Mixture-It-Burns-Fat-IMMEDIATELY

SAY GOODBYE TO STOMACH FAT WITH ONLY 2 SPOONS OF THIS MIXTURE: IT BURNS FAT IMMEDIATELY!

If you’re battling with extra weight, this recipe is just what you need. In fact, people claim it’s the ultimate weight-loss tool. You take it every morning instead of breakfast. What happens next is your fat-burning process goes on throughout the day without you being aware of it.Say-Goodbye-to-Stomach-Fat-with-Only-2-Spoons-of-This-Mixture-It-Burns-Fat-IMMEDIATELY

ULTIMATE WEIGHT LOSS RECIPE




Ingredients:

  • 125g horseradish
  • 3 lemons
  • 3 tbsps. organic honey

 

Directions:

Start by blending the horseradish. Next, peel the lemon and slice it. Add it in your food processor and continue blending with the horseradish. You’ll know it’s ready when you get an even texture.  Finish by adding the honey. Blend once again for the last time.

Store the mixture in a tightly closed glass jar. Keep it refrigerated.



Take 1 tablespoon of the mixture in the morning and in the evening every day for 3 weeks.

The weight loss results will leave you astounded. That’s what makes this recipe worth trying!

Source healthyfoodteam.com

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THIS IS WHAT HAPPENS TO YOUR BRAIN, HEART, AND WAISTLINE WHEN YOU EAT 3 BANANAS A DAY!

Bananas are rich in a number of nutrients which make them extremely healthy for your entire organism, in addition to being delicious. Eating three bananas a day can significantly improve your cardiovascular health and reduce the risk of a stroke or heart attack. British and Italian scientists have determined that eating one banana with every meal provides your body with the much needed potassium and reduces the risk of a blood clot in the brain by as much as 21%.This-Is-What-Happens-To-Your-Brain-Heart-And-Waistline-When-You-Eat-3-Bananas-A-DAY

The Journal of the American College of Cardiology published a report in 2011 which revealed that a great number of strokes could have been prevented if the individuals ingested the needed potassium through foods such as bananas, fish, spinach and lentils. A daily dose of 1600mg of potassium can significantly reduce your risk of a stroke but do you know the easiest way to satisfy this daily need? Just eat 3 bananas a day, they each contain 500mg of potassium and will stimulate proper brain and neve function, preventing blood clots and strokes.




Banana nutrients and benefits

Aside from the high levels of potassium, bananas are also rich in vitamins B6 and C, manganese, biotin, and dietary fiber, which help digestion. One average sized banana contains 108 calories and has just trace amounts of cholesterol, fat and sodium, which makes them an excellent snack for dieters. They are also excellent for athletes because they are great energy boosters (low in glycemic carbs). According to certain studies eating 3 bananas will provide you the energy for a strenuous 90minute workout.

Additional health benefits of eating 3 bananas a day

Bananas are not just good for the heart, they have a number of other benefits and here are just a few of them:

  1. Reduce depression

Did you know that bananas can help you fight depression? They are rich in tryptophan, a type of protein which the body converts into serotonin, and as you all know serotonin is a compound that relaxes the body and is responsible for our good mood.

  1. Regulate blood pressure

As we already mentioned, one medium sized banana contains about 500mg of potassium, which is essential for good cardiovascular health. Bananas with their high potassium levels can help regulate heart function and the body’s fluid balance; which in turn reduces the risk of high blood pressure and stroke.

  1. Against constipation



Bananas are rich in dietary fibers, one average banana contains about 3gr of fibers, which makes them an excellent remedy against constipation. Instead of turning to laxatives try eating bananas every day, it’s the best natural way to restore proper bowel movement.

  1. Cures hangovers

You have a nasty hangover and you think your head is about to explode? Try a banana-honey smoothie; you’ll feel better right away. Bananas will calm your irritated stomach and the honey will restore your out of balance blood sugar levels.

  1. Boosts bone mass

According to numerous researches the potassium in bananas can help you keep your bones healthy and strong and prevent their decay.

  1. Fights stress

Here’s one more benefit from the high potassium levels in bananas – it regulates your heartbeat and fights stress. When you’re feeling stressed out the metabolic rates rise and the potassium levels drop which means that potassium can help us restore our heartbeat and makes us feel more relaxed.

  1. Helps you quit smoking



Bananas are rich in vitamins B12 and B6, in addition to the potassium and magnesium, which can help the body recuperate from the effects of nicotine withdrawal.

  1. PMS

As we mentioned already, they are rich in vitamin B6, which normalizes the body’s glucose levels and can positively affect your mood and make you feel better right away. Very useful information if you often experience mood swings due to PMS.

  1. Anemia

Bananas are the number 1 recommended food for people suffering from anemia (a condition where your body does not have enough red blood cells to carry oxygen to the necessary tissues). As we know bananas contain high amounts of iron and can boost hemoglobin production which is very important for people battling anemia, since low hemoglobin levels usually indicate anemia.

Source healthyfoodteam.com

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Excellent Drink That Melt 10 CM Stomach Fat Waist As If By Magic!

 

Excellent drink that is made from simple ingredients and it removes up to 10 centimeters of fat deposits around the waist in only four days.455-696x353

Ingredients :

– fresh ginger



– fresh mint leaves
– a cucumber
– a lemon
– 8.5 glasses of water

Preparation :

Wash the lemon (but do not peel it), cut it in half and remove the seeds. Each half of the lemon should be cut a little bit, and then you can place them in a bowl with water.

Peel the cucumber and chop it into rings and then add them to the water. Wash 8 to 12 fresh mint leaves, and add them too.




Peel the ginger, and then chop it, and after that add the slices to the water with the other ingredients. Mix the ingredients, cover and place them in a refrigerator and leave the mixture to stay there over the night.

At least four days prepare fresh water each day and drink every day throughout the whole day and the results will be visible.

Source:http://www.novonovo.info