Coconut oil is an age-old remedy for almost everything. It’s great for cooking, cleaning and even holds great healing properties.
It has been found helpful in managing diseases like diabetes, cardiovascular problems as well as high cholesterol levels. For beauty enthusiasts, however, coconut oil is more than just a remedy; it’s a staple item in their vanity.
- Coconut oil has middle chain-free fatty acid, known as lauric acid, which is known for its ability to kill bacteria and fungi. It’s even great in killing the acne-causing microorganism P. acnes.
- It has vitamins A and E as well as essential proteins that can boost your skin’s collagen production. Partnered with its lauric acid, coconut oil can slow down the signs of skin aging, such as the appearance of fine lines and wrinkles.
- It can provide the skin with more moisture than your regular lotion. It gets absorbed as soon as it’s applied on the skin.
It seeps through your pores to provide deep moisture without leaving any kind of residue on the surface of your skin.
- Coconut oil can make toxin removal easier, particularly when used for oil cleansing. It can lift deep-seated dirt, oil and other impurities to make them a lot easier to completely get rid of.
- As coconut oil penetrates the scalp, it stimulates the hair root to make hair growth faster. It can also add shine, softness and moisture, especially when used on dry and damaged hair.
- Coconut oil can also provide sun protection by being able to block as much as 20% of the sun’s UV rays. Despite the protection it can give, make sure you use a stronger sunblock, especially if you’ll be exposed to a lot of sunlight outdoors.
Coconut oil products, however, aren’t the same. There’s refined, organic, extra virgin and a handful of other descriptions you can find on product labels.
For your skin, there are three good criteria you need to be aware of when picking good quality coconut oil. The appearance is the first one you have to consider.
Coconut oil should be white in color and smells faintly like you’ve just cracked open one. It can be solid in cold temperature and looks similar to water when it’s liquid.
As for the oil extraction method, you should stay away from expeller-pressed oils since they involved heating which can damage coconut oil’s essential nutrients.
Products that are sold in plastic containers typically represent the quality of processing they went through and that is often low-grade. For your safety and assurance, you should look for coconut oil sold in glass jars since they are sealed better and can lock in most of coconut oil’s essential properties better.
Knowing how to find the best kind of coconut oil is only half of the process; you should also know how you can utilize it to its fullest potential. To help you get the most out of it, our friends at Thank Your Skin put together this handy chart of 10 best ways you can use coconut oil on skin.
About the author: Hannah Do is the founder of Thank Your Skin, a beauty blog dedicated to provide honest skin care advice and information. She aspires to help her readers achieve their most beautiful skin by sharing personal tips learned through both years of experience and thorough research. Check out her latest article about Best acne face wash. You can find her on Twitter, Pinterest and Facebook